Boil & Fry Cassava is a quintessential Trinidadian dish that holds a special place in the hearts of those who love Trini cuisine. Known for its comforting simplicity and incredible versatility, this recipe transforms humble cassava into a flavorful side...
When life gets busy, a quick yet satisfying home-cooked meal is essential. This 25 min Instant Pot curry channa and aloo recipe is a lifesaver for busy families and professionals craving the flavors of traditional Trini cooking without hours in...
Are you ready to enjoy a healthy and delicious dish with rich Caribbean flavors? During my recent trip to Trinidad, my niece Kashi made an amazing steamed fish with 'boil and fry breadfruit' one night. It was super delicious and...
When it comes to Thanksgiving or any celebratory feast, the star of the table is undoubtedly the turkey. This Simple & Delicious Spice Rub Turkey Recipe delivers a bold, aromatic experience, combining traditional flavors with a zesty twist, using ingredients...
Mummy’s Holiday Rice and Beans: A Thanksgiving Highlight Every family has that one special recipe that turns a simple meal into a cherished memory. For our family, it's Mummy's Jamaican-Inspired Rice and Beans - a show-stopping side dish that has...
Tostones have always held a special place in my kitchen. There's something magical about taking a simple green plantain, twice-frying it, and turning it into golden, crispy perfection. I love their versatility—they can accompany almost any meal. I had them...
I’ve been perfecting my paella for years, letting it evolve with time, experience, and inspiration. A standout moment was during a recent visit to Borough Market in London, where we joined a long line to try their famous paella. The...
Lasagna is a true classic—a layered masterpiece of pasta, sauce, cheese, and meat that brings comfort to the table like few other dishes. Beloved worldwide, this Italian favorite has evolved over generations, adapting to the flavors and preferences of countless...
Are you an okra lover? This Fried Okra and Potatoes recipe is a fantastic way to combine crispy fried okra (also known as ochro) with the comforting texture of potatoes (aloo). This easy, step-by-step guide will walk you through creating...
Pelau is one of the most iconic Trini recipes and arguably the national dish of Trinidad. (See my Quick and Simple Chicken Pelau Here.) It’s a beloved one-pot rice dish that combines vegetables, beans, and traditionally, meat. However, in this...
Trinidad fry bodi with shrimp is a beloved dish in Trinidad and other Caribbean islands. This flavorful meal combines sautéed long green beans (bodi) with fresh tomatoes, onions, garlic, and optional hot pepper for a burst of taste. Despite the...
In Trinidad and Tobago, the vibrant street food culture is an essential part of everyday life, offering a delightful array of flavors that reflect the island’s diverse heritage. Among the many beloved snacks, Cup ah Channa, also known simply as...
Last weekend, my cousin Sam spent the day with me in my kitchen. I promised to make her baked lamb and fried rice if she assisted with the production of the final prep for this Jamaican Escovitch Fish and the...
Have you seen a rack of lamb in the grocery store or at your butcher's and wondered how to cook it? Today, I will share my recipe for the perfect, simple herb roasted rack of lamb. Crafting an elegant and...
This chicken-fried rice recipe is a family favorite. Perfect for a quick weeknight dinner or weekend lunch or dinner. I make this when I need a fast, easy, and delicious one-pot meal. I can guarantee that it is better--and healthier—than...
Trinidad Mango chow is a refreshing, savory and spicy fruit salad. On the islands, chow is a healthy snack, enjoyed year-round as a respite from the heat. Not only is it delicious, it is nutritious and energizing. Chow is made...
This crab & lobster boil recipe was inspired by the boiled corn recipe I recently made. To not waste all that good sauce or broth the corn was boiled in, I decided to maximize its potential by adding some lobster...
Trinidad boiled corn or Trini boiled corn is a must-have on every BBQ, or lime (get-together) menu. In Trinidad boiled or roasted corn is also sold by street vendors, mostly along the highway, serving as a quick and healthy snack...
What is Pineapple Chow? Chow is a popular dish in Trinidad and Tobago, consisting of fruits marinated in a seasoning blend of hot pepper, garlic, culantro(bandhania) and salt. This spicy snack is enjoyed at Trini Lime (social gatherings) or just...
Aloo Choka is one of the several vegan chokas we enjoy in a Trinidadian diet. In this easy recipe, potatoes, commonly known as aloo, are peeled, boiled until tender, and mashed with simple seasonings, including onion, garlic, hot pepper and...
