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Shrimp and Peppers Stir Fry
This shrimp with peppers is perfect for a quick, tasty meal and versatile enough to be enjoyed in tacos, tortillas, with roti, rice or in a sandwich.
5
from 1 vote
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Course:
dinner, lunch, Main Course
Cuisine:
Caribbean, Mexican
Keyword:
shrimp and peppers, shrimp for tacos, shrimp stir fry
Servings:
6
Calories:
222
kcal
Ingredients
2
lbs
shrimp
peeled and deveined.
3
tbs
extra virgin olive oil
1/2
white onion
sliced
6
cloves
garlic
finely chopped
2
ripe tomatoes
chopped
Hot pepper
optional, to taste
1
red bell pepper
julienned
1/2
each yellow and orange bell pepper
julienned
1
tbsp
adobo
1
tbs
all purpose seasoning
Salt and Pepper
to taste
1/4
cup
chopped cilantro
Instructions
Heat oil in a large non stick frying pan over medium heat.
Add onion and tomatoes and cook until it separates from the oil, about 5 minutes.
Add garlic and bell peppers and cook for 1 minute.
Stir in shrimp, green seasoning, adobo and all purpose seasoning, salt and black pepper and cook for 7 minutes, stirring.
Garnish with cilantro and serve over roti or in a taco or tortilla.
Nutrition
Calories:
222
kcal
|
Carbohydrates:
6
g
|
Protein:
31
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
6
g
|
Trans Fat:
0.01
g
|
Cholesterol:
243
mg
|
Sodium:
699
mg
|
Potassium:
594
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
1325
IU
|
Vitamin C:
46
mg
|
Calcium:
115
mg
|
Iron:
1
mg