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Chip Up – A Simple Fiery Condiment
A quick and spicy Trinidadian condiment with onion, hot pepper, and lime, perfect to brighten up rich curries and stews.
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Course:
Condiment
Cuisine:
Caribbean, Trinidadian
Keyword:
chip up, fiery onion pickle, mother in law, onion pickle, spicy onion pickle
Prep Time:
10
minutes
minutes
Servings:
4
servings
Calories:
15
kcal
Ingredients
1
onion
large, finely diced (red or regular onion)
1
red hot pepper
finely diced, or to taste
2
cloves
garlic
finely diced or grated
Juice of 1 lime
2
tablespoons
vinegar
white
2
culantro leaves
finely chopped (or 1 teaspoon minced)
Salt
to taste
Black pepper
to taste
Instructions
Prepare the ingredients: Finely dice the onion, hot pepper, and garlic. Chop the culantro leaves finely.
Mix everything: In a small bowl, combine the onion, hot pepper, garlic, lime juice, vinegar, and culantro
Season: Add salt and black pepper to taste. Mix well to combine all the flavors evenly.
Serve: Enjoy immediately, or let it sit for 15–30 minutes to allow the flavors to meld before serving.
Notes
Storage: Store in a mason jar or other glass container in the refrigerator for up to 2–3 days.
Nutrition
Calories:
15
kcal
|
Carbohydrates:
3
g
|
Protein:
0.4
g
|
Fat:
0.04
g
|
Saturated Fat:
0.02
g
|
Polyunsaturated Fat:
0.01
g
|
Monounsaturated Fat:
0.01
g
|
Sodium:
2
mg
|
Potassium:
52
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
76
IU
|
Vitamin C:
3
mg
|
Calcium:
10
mg
|
Iron:
0.1
mg