Fried Plantains (Caribbean Style)

Fried Plantains (Caribbean Style) - Recipe Card

Golden, crispy, and perfectly sweet, these fried plantains are a staple in Caribbean kitchens. With just plantains, oil, and a touch of salt, you can create a comforting side dish or snack in minutes.

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Course: Appetizer, Breakfast, dinner, lunch

Cuisine: Caribbean, Trinidad, Trinidadian

Keyword: fried plantains, fry plantains

Prep Time: 2

Cook Time: 10

Servings: servings

Calories: 110kcal

Equipment

Sharp knife for slicing
Cutting board
Heavy-bottom skillet or frying pan
Slotted spoon or tongs
Paper towels for draining

Ingredients

2 ripe plantains yellow with black spots or mostly black for sweeter, caramelized flavor
¼ cup vegetable oil -1/2 cup, or any frying oil of choice
sprinkle of salt

Instructions

Peel the Plantains: Slice off both ends, make a shallow slit lengthwise through the skin, and peel.
Cut into Slices: Slice diagonally into ½-inch rounds, or cut in half lengthwise and then slice lengthwise again for long strips.
Season: Lightly sprinkle the plantain slices with salt and gently rub it in over the entire surface area.
Heat Oil: In a skillet, heat enough oil to coat the bottom and come slightly up the sides (about ¼ inch deep) over medium-high heat.
Fry Plantains: Add slices in a single layer without crowding. Fry 2–4 minutes per side, until golden or deep brown, depending on preference.
Drain & Adjust Salt: Remove and drain on paper towels. If desired, sprinkle with an extra pinch of salt while still warm.
Serve Hot: Best enjoyed immediately as a snack or side dish.

Nutrition