Trinidad Peanut Punch Recipe
Creamy, spiced, and deeply satisfying—this peanut punch is a comforting Caribbean favorite perfect for breakfast, snack time, or post-workout refreshment.
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Servings: 6 servings
Calories: 413kcal
Equipment
- Measuring cups and spoons
- Pitcher or jug for chilling
- Serving glasses
Ingredients
- 1 cup peanut butter creamy
- 3 cups whole milk or non-dairy alternative, cold
- 1/2 can condensed milk
- 1/4 cup brown sugar optional, or more to taste
- 1/2 teaspoon ground cinnamon or more to taste
- 1/4 teaspoon ground cardamom optional, or to taste
- Pinch ground clove optional
- Pinch ground nutmeg optional
Instructions
- Blend Ingredients: Add peanut butter, milk, condensed milk and or brown sugar, cinnamon, and optional spices to a blender.
- Combine Thoroughly: Blend on high until fully smooth and creamy. Taste and adjust sweetness or spice as needed.
- Chill: Pour into a pitcher and refrigerate until cold, at least 30 minutes.
- Serve: Pour into glasses (preferably with ice) and enjoy chilled.
Nutrition
Calories: 413kcal | Carbohydrates: 30g | Protein: 16g | Fat: 28g | Saturated Fat: 8g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 12g | Cholesterol: 23mg | Sodium: 263mg | Potassium: 523mg | Fiber: 2g | Sugar: 24g | Vitamin A: 267IU | Vitamin C: 1mg | Calcium: 248mg | Iron: 1mg