"Trinidad macaroni salad is the perfect side dish to accompany your favorite baked or BBQ protein and seafood. It's loaded with flavor! " A few weekends ago, the beautiful lavender-hued chive blossoms in my garden inspired me to create a...

Today I am sharing a delightful Trinidad Stewed Chicken Recipe. Before I do, here is an update.  Summer is officially here, rainstorms and all. What does summer mean to me? It means..... feeling alive again (when it's nice and sunny...

Fish Broth is a delicately flavored, traditional Trinidadian soup made with fish, various vegetables including root veggies, garlic, herbs and satisfying dumplings (or pasta).   You have probably heard of chicken soup for the soul, well here is fish broth(...

What is Trinidad Pelau? Pelau is a savory one-pot Trinidadian favorite. Meat including chicken, beef or pigtails is first browned using “burnt sugar”(little past caramelization point), to which rice, fresh herbs, peas or beans, veggies and coconut milk are added...

This dish of well-seasoned, half-fried chicken cooked with peppers, onions, mushrooms, tomatoes, and fresh herbs and served over noodles is a satisfying mid-week meal. The food police will probably arrest me for taking a classic chicken cacciatore recipe and “Trinidadian-izing”...