Roti is a beloved staple in Trinidadian and Caribbean cuisine, celebrated for its versatility and ability to complement a variety of dishes. These soft, leavened flatbreads serve as the perfect vessel for savory curries, stews, and even vegetables. Whether it’s dhalpuri filled with seasoned split peas, paratha (buss-up-shut) with its flaky, buttery layers, or sada roti, a simpler variation often enjoyed with chokas or sautéed sides, each type of roti tells a story of tradition and flavor. Made with simple ingredients like flour, water, and sometimes ghee or oil, roti is as comforting as it is satisfying, making it a must-have for any authentic Trinidadian meal. Here at CookingWithRia.com, we’ll guide you through the art of making roti and pairing it with the perfect dishes for a true taste of the Caribbean.
Chapati has always fascinated me because it proves one simple truth: roti is not just food — it’s memory, comfort, and survival. Across the world, this humble flatbread shows up on everyday tables, shaped by culture, climate, and necessity. Yet at its core, chapati remains [continue reading]
Soft, silky Guyanese Oil Roti made with traditional vegetable oil or my healthier extra-virgin olive oil variation. Easy, flaky, and perfect with curries, stews or vegetable talkaris. A Soft, Silky Guyanese Classic Guyanese Oil Roti—also known as Clap Roti—is beloved for its tender layers, warm [continue reading]
This Sunday Lunch Week 42 was unlike any other. With Diwali the very next day, the weekend carried a deeper sense of purpose — equal parts devotion, duty, and love. It wasn’t just about feeding the family; it was about continuing a tradition that began [continue reading]
This Sunday Lunch Week 41 of 2025 – had a quiet, peaceful rhythm—the kind that often comes with Diwali season. The air felt softer, and so did the food. I wanted to keep things simple & vegan, nourishing, and in tune with the spirit of [continue reading]
A Glorious Last Cook Before Fall With fall arriving this week, the weather gave us one last glorious Sunday. I rolled the stove outside for what might be the final outdoor cook of the season and set my sights on Trinidad Chicken Roti—tender curry chicken [continue reading]
The plan for this weekend was supposed to be simple — even a day off. My younger daughter had just moved back into college, and once we got her settled in, I expected to stay with my husband in the city. At the last minute, [continue reading]
Theme: Fail to Plan, Plan to Fail Yesterday, I got news that my cousin would be visiting — and staying for a few days before heading off on vacation. That single phone call set the stage for a completely different weekend than I had imagined. [continue reading]
This Sunday wasn’t just about feeding my family—it was a full-on production with a mission: film the Trinidad Beef Roti recipe for YouTube, outdoors, in the blazing heat of summer. I’ve already shared my Trinidad Chicken Roti and Trinidad Curry Shrimp Roti, so this was [continue reading]
Trinidad Shrimp Roti is a perfect, flavorful curry seafood wrap. There’s nothing more satisfying than the bold, aromatic flavors of Trinidad curry shrimp, especially when wrapped in the soft, comforting layers of roti. This dish combines the best of Trinidad’s vibrant food culture, where rich, [continue reading]
In Trinidad and Tobago’s culinary landscape, few dishes evoke the same level of nostalgia and appreciation as “Trinidad roti.”. There is a saying in T&T that is a testament to this fact, “I am not roti, I can’t make everyone happy”. What is Trindad Roti? [continue reading]
Hi! Born and raised in Trinidad and now living in New York, I’m passionate about preserving the traditional recipes that shaped my childhood while blending the rich flavors of the Caribbean into global favorites.