52 Weeks of Sunday Lunches

Welcome to my Sunday Lunch collection! Every week brings a new menu inspired by tradition, family, and the simple joy of a home-cooked meal.

Each weekly menu is paired with personal stories about the real-life challenges of deciding what to cook, managing the kitchen chaos, and finding joy in the process — plus plenty of cooking tips, family favorites, and quick links to every recipe. Whether you need inspiration for your own Sunday gathering or just enjoy the comfort of home-cooked meals, you’ll find all the posts and heartwarming details right here.

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  • Week 1 – Steamed Fish & Boil & Fry Cassava
  • Week 2 – Stewed Wings, Stewed Red Beans and Rice
  • Week 3 – Instant Pot Goat Pilaf
  • Week 4 – BBQ Ribs, Cornbread, Coleslaw
  • Week 5 – Instant Pot Curry Channa and Aloo and Paratha
  • Week 6 – Family Chicken Soup
  • Week 7 – Sausage & Peppers Pasta
  • Week 8 – Curry Home Fowl, Dhal & Rice
  • Week 9 – Stewed Oxtail, Stewed Pigeon Peas and Rice
  • Week 10 – Jerk Chicken, Simple Rice and Peas and Fried Plantains
  • Week 11- Stewed Chicken, Stewed Pork, Fried Pork, Stewed Lentils, Rice
  • Week 12 – Instant Pot Callaloo, Steak & Rice
  • Week 13 – Fried Rice and Peruvian Roasted Chicken
  • Week 14 – Fried Rice, Potato Salad, Chicken Cacciatore, Boiled Corn, LoMein (Reel available)
  • Week 15 – Instant Pot Callaloo, Trini Stewed Chicken, Macaroni Pie, Steamed Rice, Boiled Plantain, Freshly Squeezed Orange Juice ( Reel available)
  • Week 16 – Easter Saturday Sunday Lunch – Herb Roasted Leg of Lamb, Chickpeas Pilaf, Steamed Green Beans, Pasta with Tomato Cream Sauce, Tuscan Salmon, Roasted Wings, Pepper Shrimp, Salad. Dessert: Chocolate Cake, Bread Pudding, Carrot Cake, Fruit Salad, Chai
  • Week 17 – Curry Lamb, Curry Peas and Aloo, Paratha, Dhalpuri, Chip Up – Spicy Onin Pickle