Welcome to my Sunday Lunch collection! Every week brings a new menu inspired by tradition, family, and the simple joy of a home-cooked meal.
Each weekly menu is paired with personal stories about the real-life challenges of deciding what to cook, managing the kitchen chaos, and finding joy in the process — plus plenty of cooking tips, family favorites, and quick links to every recipe. Whether you need inspiration for your own Sunday gathering or just enjoy the comfort of home-cooked meals, you’ll find all the posts and heartwarming details right here.
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- Week 1 – Steamed Fish & Boil & Fry Cassava
- Week 2 – Stewed Wings, Stewed Red Beans and Rice
- Week 3 – Instant Pot Goat Pilaf
- Week 4 – BBQ Ribs, Cornbread, Coleslaw
- Week 5 – Instant Pot Curry Channa and Aloo and Paratha
- Week 6 – Family Chicken Soup
- Week 7 – Sausage & Peppers Pasta
- Week 8 – Curry Home Fowl, Dhal & Rice
- Week 9 – Stewed Oxtail, Stewed Pigeon Peas and Rice
- Week 10 – Jerk Chicken, Simple Rice and Peas and Fried Plantains
- Week 11- Stewed Chicken, Stewed Pork, Fried Pork, Stewed Lentils, Rice
- Week 12 – Instant Pot Callaloo, Steak & Rice
- Week 13 – Fried Rice and Peruvian Roasted Chicken
- Week 14 – Fried Rice, Potato Salad, Chicken Cacciatore, Boiled Corn, LoMein (Reel available)
- Week 15 – Instant Pot Callaloo, Trini Stewed Chicken, Macaroni Pie, Steamed Rice, Boiled Plantain, Freshly Squeezed Orange Juice ( Reel available)
- Week 16 – Easter Saturday Sunday Lunch – Herb Roasted Leg of Lamb, Chickpeas Pilaf, Steamed Green Beans, Pasta with Tomato Cream Sauce, Tuscan Salmon, Roasted Wings, Pepper Shrimp, Salad. Dessert: Chocolate Cake, Bread Pudding, Carrot Cake, Fruit Salad, Chai
- Week 17 – Curry Lamb, Curry Peas and Aloo, Paratha, Dhalpuri, Chip Up – Spicy Onin Pickle