Recipe Index

Let’s Find Your Perfect Recipe!

I’ve added filter dropdowns so you can easily search by cuisine, course, holiday, method, diet, protein type, or ingredient. You can also type in a recipe name or browse by category. Can’t find what you’re craving? Just drop me a note at [email protected]—I’d love to help! 😊

  • peanut punch in glass

    Trinidad Peanut Punch | Rich, Creamy Caribbean Beverage

  • angel hair pasta with tomatoes and asparagus

    Angel Hair with Tomatoes and Asparagus

  • father's day sunday lunch

    Week 24 – Father’s Day Sunday Lunch: Steak, Lobster & Simple Joys

  • sunday lunch week 23

    Week 23 – The “Whatever Formula”: Curry Oxtail, Stewed Beef & Jerk Chicken | 52 Weeks of Sunday Lunches

  • goat pilaf

    Easy Goat Pilaf (Instant Pot or Stovetop)

  • Trini-Style Curry Oxtail

    Trini-Style Curry Oxtail

  • fry bodi and aloo

    Fry Bodi and Aloo | Sautéed Long Green Beans and Potato

  • spaghetti and meatballs

    Spaghetti and Meatballs Recipe: A Family Favorite

  • Curry Canned Salmon

    How to Curry Canned Salmon (Quick and Delicious!)

  • seim and aloo

    Trinidad Seim and Aloo

  • Trinidad Boil & Fry Dumpling

    Trinidad Boil & Fry Dumplings

  • Trinidad & Tobago Curry Crab & Dumpling

    Trinidad & Tobago Curry Crab & Dumpling

  • chip up - spicy onion pickle

    Chip Up – A Simple Spicy Onion Pickle

  • Trinidad Curry Lamb

    Trinidad Curry Lamb

  • curry peas and aloo

    Curry Peas and Aloo (Pigeon Peas and Potatoes)

  • Chickpeas pilaf

    Chickpeas Pilaf

  • lemon roasted potatoes

    Lemon Roasted Potatoes

  • Herb Roasted Leg of Lamb

    Herb Roasted Leg of Lamb

  • 30 min Boneless Curry Stewe Chicken

    30-Minute Boneless Curry Stew Chicken with Potatoes

  • how to cook white rice

    How to Cook White Rice (Perfect Every Time)

  • cassava dumplings

    Cassava Dumplings (Gluten-Free Option)

  • instant pot trinidad callaloo

    Instant Pot Trinidad Callaloo – A Quick and Flavorful Version

  • stewed lentils with coconut milk

    Stewed Lentils with Coconut Milk

  • simple rice and peas

    Simple Rice and Peas

Breakfast

Breakfast is the most important meal of the day. Here you will find traditional vegetarian breakfast ideas including baigan or tomato choca and sada roti. You will also find many non traditional recipes to feed your family or friends.

All Breakfast >

Sides and Salad

Looking for that perfect side to your meat or vegetarian meal or feast? Here you will find some of the tastiest sides on the planet- loaded with flavor. They will be sure to impress your guests!

All Sides and Salad >

Dessert

We all need dessert days in our lives after a hectic day or a delicious meal or on cheat day. Here you will find some simple recipes like the Berry Cobbler to the more complicated, yet decadent traditional kurma recipe. Whether you crave sweet, savory, decadent or healthy, read on for some great dessert recipes to satisfy your taste buds.

All Dessert Recipes >