Lasagna is a true classic—a layered masterpiece of pasta, sauce, cheese, and meat that brings comfort to the table like few other dishes. Beloved worldwide, this Italian favorite has evolved over generations, adapting to the flavors and preferences of countless...
Pelau is one of the most iconic Trini recipes and arguably the national dish of Trinidad. (See my Quick and Simple Chicken Pelau Here.) It’s a beloved one-pot rice dish that combines vegetables, beans, and traditionally, meat. However, in this...
In Trinidad and Tobago, the vibrant street food culture is an essential part of everyday life, offering a delightful array of flavors that reflect the island’s diverse heritage. Among the many beloved snacks, Cup ah Channa, also known simply as...
Last weekend, my cousin Sam spent the day with me in my kitchen. I promised to make her baked lamb and fried rice if she assisted with the production of the final prep for this Jamaican Escovitch Fish and the...
Have you seen a rack of lamb in the grocery store or at your butcher's and wondered how to cook it? Today, I will share my recipe for the perfect, simple herb roasted rack of lamb. Crafting an elegant and...
This chicken-fried rice recipe is a family favorite. Perfect for a quick weeknight dinner or weekend lunch or dinner. I make this when I need a fast, easy, and delicious one-pot meal. I can guarantee that it is better--and healthier—than...
Trinidad Mango chow is a refreshing, savory and spicy fruit salad. On the islands, chow is a healthy snack, enjoyed year-round as a respite from the heat. Not only is it delicious, it is nutritious and energizing. Chow is made...
This crab & lobster boil recipe was inspired by the boiled corn recipe I recently made. To not waste all that good sauce or broth the corn was boiled in, I decided to maximize its potential by adding some lobster...
Trinidad boiled corn or Trini boiled corn is a must-have on every BBQ, or lime (get-together) menu. In Trinidad boiled or roasted corn is also sold by street vendors, mostly along the highway, serving as a quick and healthy snack...
What is Pineapple Chow? Chow is a popular dish in Trinidad and Tobago, consisting of fruits marinated in a seasoning blend of hot pepper, garlic, culantro(bandhania) and salt. This spicy snack is enjoyed at Trini Lime (social gatherings) or just...
Aloo Choka is one of the several vegan chokas we enjoy in a Trinidadian diet. In this easy recipe, potatoes, commonly known as aloo, are peeled, boiled until tender, and mashed with simple seasonings, including onion, garlic, hot pepper and...
Murtani, also known as upar gaar or pepper choka is a spicy side dish or condiment that’s popular in Trinidad. Whenever cooking outdoors over a wooden stove, gas burner or cooking along the banks of a river, murtani is sure...
Corned beef & tomatoes is a quick, simple, tasty & affordable dish made using canned corned beef. Perfect for a weeknight dinner to satisfy your hungry family. I grew up in a Hindu household and there was no beef or...
Growing up in the vibrant Caribbean island of Trinidad, the aroma of curry wafting from our kitchen was a reminder of the rich culinary heritage passed down from previous generations. Among the array of dishes Mummy dutifully prepared to nourish...
The adventure of making a traditional kitchari-the simple version that Grandma made..... Last Sunday was earmarked as my official day off from the kitchen. With a playful decree to my husband that today, the oven stays cold and the stove...
What is Trinidad Chicken Roti? Trinidad Chicken Roti isn't just a dish; it's an amalgamation of Trinidad's culinary favorites—roti, curry chicken, and an array of tantalizing accompaniments and condiments that cater to every taste bud, from the mild to the...
Trinidad Curry Chicken stands as a testament to the fusion of cultures that defines Trinidadian cuisine. Born from the historical migration of Indian Indentured laborers to Trinidad during the colonial era, this dish embodies the vibrant flavors and rich history...
Here are some delicious Curry Chicken Recipes, one for each day of the week if you so desire! Welcome to an enticing glimpse into the diverse flavors of Trinidad through our compilation of seven irresistible curry chicken recipes (some may...
Revel in the joys of the ultimate comfort food with Curry Stew Turkey: the culmination of both Trini curry and stew. Bursting with rich flavors, this dish offers a fusion of traditional cooking techniques, the stewing process, and vibrant spices...
