If you loved my gulgula (banana fritters) recipe, then you must try this banana bread recipe. They are almost twins, except gulgula is fried and this is baked. Both have loads of banana flavor, are moist, dense and delicious with...

Pholourie is another very popular snack food in Trinidad. It's soft, chewy, fluffy, and savory, similar in texture to a fritter. Other popular snack foods include saheena, kachori, aloo pie, fish pie, shrimp pie, doubles, chow, chicken and cheese puffs....

Before moving on to the recipe of the day 'sweet rice', you should know that I intended to post many wonderful recipes for Diwali and Thanksgiving, but Hurricane 'Sandy' prevented me from doing so. Sandy the Super Storm We did...

What is Paratha Roti? What is Buss up shot /buss up shut roti? Paratha, also known as “buss up shut” is one of the various types of roti (leavened flatbread) ubiquitous in Trinidad, along with sada roti, dosti roti, dhalpuri...

Channa is also known as chickpeas, garbanzo beans, or ceci beans. Aloo, on the other hand, is what we Trinidadians refer to as potato. Hence the term curry channa and aloo. In this dish, channa and aloo are simmered in...

This recipe for “Fry Bodi” is long green beans stir-fried with tomatoes, onions, and garlic. Cooking bodi past the steaming point brings out the intense flavor of the green bean. It’s juicy, tender, yet crunchy. The onion, which somehow gets...

What is curry chicken? Curry chicken is essentially pieces of chicken seasoned with green seasoning and simmered in a flavorful curry base. Each cook has their variation, however, there is one constant and that is the use of green seasoning....

'Trinidad Gulgula' are flavorful, deep-fried banana fritters." Gulgula Recipe: Traditional Banana Fritters You’ll Love If you're looking for a quick, sweet snack or a simple dessert, look no further than Gulgula, the traditional banana fritters! Made with just a handful...

Sawine is a rich, creamy, comforting dessert made with milk and vermicelli (fine noodles) that's flavored with ginger, cinnamon, and sometimes other aromatic spices. It's one of my absolute favorite desserts! I could eat it every day for the rest...