Each Caribbean island boasts of its own unique blend of “devilish” hot sauces also known as pickled peppers. They vary from simple combinations of hot pepper (pronounced peppah) and lime juice or vinegar to more complicated concoctions of fruits(papaya), vegetables...

What is Trinidad Pelau? Pelau is a savory one-pot Trinidadian favorite. Meat including chicken, beef or pigtails is first browned using “burnt sugar”(little past caramelization point), to which rice, fresh herbs, peas or beans, veggies and coconut milk are added...