Trinidad Shrimp Roti is a perfect, flavorful curry seafood wrap.  There’s nothing more satisfying than the bold, aromatic flavors of Trinidad curry shrimp, especially when wrapped in the soft, comforting layers of roti. This dish combines the best of Trinidad’s...

[adthrive-in-post-video-player video-id="BIaR4mmp" upload-date="2024-09-08T01:37:08+00:00" name="Trinidad Bread and Channa" description="" player-type="default" override-embed="default"]Trinidad Bread and Channa: A Delicious Tradition with a Personal Twist In my previous post, I shared my take on boil channa (also known as "cup ah channa"). As a natural...

Fish Broth is a delicately flavored, traditional Trinidadian soup made with fish, various vegetables including root veggies, garlic, herbs and satisfying dumplings (or pasta). [caption id="" align="alignnone" width="640"] Photo of Ingredients for Trinidad Fish Broth[/caption] You have probably heard of...

Last weekend, my cousin Sam spent the day with me in my kitchen. I promised to make her baked lamb and fried rice if she assisted with the production of the final prep for this Jamaican Escovitch Fish and the...

This chicken-fried rice recipe is a family favorite. Perfect for a quick weeknight dinner or weekend lunch or dinner. I make this when I need a fast, easy, and delicious one-pot meal. I can guarantee that it is better--and healthier—than...

Trinidad Mango chow is a refreshing, savory and spicy fruit salad. On the islands, chow is a healthy snack, enjoyed year-round as a respite from the heat. Not only is it delicious, it is nutritious and energizing. Chow is made...

I call these shrimp wontons sticks because they taste like wontons but are rolled to look like sticks. There is no chopping or technical wrapping of the shrimp here as in this traditional wonton recipe. Just place the whole, seasoned...

Wondering how to make Grilled BBQ chicken for a small party or get-together? Worry no more, I got you! As you may have realized, learning to make a proper BBQ chicken is an essential tool in anyone’s repertoire. At some...

Corned beef & tomatoes is a quick, simple, tasty & affordable dish made using canned corned beef. Perfect for a weeknight dinner to satisfy your hungry family. I grew up in a Hindu household and there was no beef or...

Here is the recipe for the cornmeal dumplings I made for the delicious steamed coconut salmon recipe. I don't use baking powder because I like my dumplings stiff and chewy, with a nice bite to it. Serve with stewed or...

Discover the joy of making Chicken Lo Mein (or shrimp) at home—a dish that’s not only delicious but also healthier than takeout. With this easy recipe, you’ll have a nutritious meal ready in no time, perfect for lunch leftovers or...

Growing up in the vibrant Caribbean island of Trinidad, the aroma of curry wafting from our kitchen was a reminder of the rich culinary heritage passed down from previous generations. Among the array of dishes Mummy dutifully prepared to nourish...

What is Trinidad Chicken Roti? Trinidad Chicken Roti isn't just a dish; it's an amalgamation of Trinidad's culinary favorites—roti, curry chicken, and an array of tantalizing accompaniments and condiments that cater to every taste bud, from the mild to the...

Trinidad Curry Chicken stands as a testament to the fusion of cultures that defines Trinidadian cuisine. Born from the historical migration of Indian Indentured laborers to Trinidad during the colonial era, this dish embodies the vibrant flavors and rich history...

Revel in the joys of the ultimate comfort food with Curry Stew Turkey: the culmination of both Trini curry and stew. Bursting with rich flavors, this dish offers a fusion of traditional cooking techniques, the stewing process, and vibrant spices...

Sada Eddoes: In Trinidad, we have some of the most delicious and simple vegan dishes. These are the recipes we grew up on. Recipes created by our great grandparents who came to Trinidad to work in the sugar cane plantation....

The Captivating Maracas Bay 'Fried Bake and Shark' Experience: Picture this: You're cruising along the north coast of Trinidad. Make a quick stop at the famous lookout for some Trini snacks for your day's Maracas Beach Lime. After a couple of minutes drive, the...

This instant pot curry channa and aloo is being posted by special request. It is well known that cooking curry channa and aloo from scractch(dried beans) can take up to two hours. In this recipe, we are doing it in...

This stewed beef with dumplings is the ultimate comfort food, perfect for these cold, winter days. In this recipe, beef is browned using the traditional ‘burning of the sugar’ method. The only difference from stewed chicken is the addition of...

Yellow Rice and Peas with Coconut Milk This flavorful and easy-to-make yellow rice and peas is perfect for a weeknight meal, a weekend potluck, or even a holiday table. The fragrant coconut milk and adobo give the rice a beautiful...