Why You Will Love This Recipe Curry Egg and Aloo, also known as egg and aloo, is a comforting and flavorful dish that combines the creaminess of boiled & fried eggs with the heartiness of potatoes, all coated in a...
Boil & Fry Cassava is a quintessential Trinidadian dish that holds a special place in the hearts of those who love Trini cuisine. Known for its comforting simplicity and incredible versatility, this recipe transforms humble cassava into a flavorful side...
When life gets busy, a quick yet satisfying home-cooked meal is essential. This 25 min Instant Pot curry channa and aloo recipe is a lifesaver for busy families and professionals craving the flavors of traditional Trini cooking without hours in...
Are you ready to enjoy a healthy and delicious dish with rich Caribbean flavors? During my recent trip to Trinidad, my niece Kashi made an amazing steamed fish with 'boil and fry breadfruit' one night. It was super delicious and...
Cassava, also known as yuca, is a staple in Caribbean cooking. It’s versatile, hearty, and brings a rich, earthy flavor to any dish. This year, I decided to switch up my classic scalloped potatoes recipe and make it with cassava...
Today we will explore my list of Must Try Foods in Trinidad and Tobago. My name is Ria, and I’m a proud Trinidadian. I’ve been a food blogger for almost 15 years, but more importantly, I’ve enjoyed and studied the...
Tostones have always held a special place in my kitchen. There's something magical about taking a simple green plantain, twice-frying it, and turning it into golden, crispy perfection. I love their versatility—they can accompany almost any meal. I had them...
I’ve been perfecting my paella for years, letting it evolve with time, experience, and inspiration. A standout moment was during a recent visit to Borough Market in London, where we joined a long line to try their famous paella. The...
Trinidad Shrimp Roti is a perfect, flavorful curry seafood wrap. There’s nothing more satisfying than the bold, aromatic flavors of Trinidad curry shrimp, especially when wrapped in the soft, comforting layers of roti. This dish combines the best of Trinidad’s...
This perfect sandwich bread recipe draws inspiration from my hops bread and the traditional Guyanese butter flap, which shares similarities with Jamaica's coco bread. The result is a delightful fusion of these beloved breads. What's the Difference? While butterflap and coco...
Mushroom & Bell Pepper Stir Fry is a versatile and delicious side dish that pairs beautifully with various main courses. Whether serving it alongside a perfectly cooked steak or using it as a topping for juicy summer cheeseburgers, this...
Fish Broth is a delicately flavored, traditional Trinidadian soup made with fish, various vegetables including root veggies, garlic, herbs and satisfying dumplings (or pasta). [caption id="" align="alignnone" width="640"] Photo of Ingredients for Trinidad Fish Broth[/caption] You have probably heard of...
Last weekend, my cousin Sam spent the day with me in my kitchen. I promised to make her baked lamb and fried rice if she assisted with the production of the final prep for this Jamaican Escovitch Fish and the...
Have you seen a rack of lamb in the grocery store or at your butcher's and wondered how to cook it? Today, I will share my recipe for the perfect, simple herb roasted rack of lamb. Crafting an elegant and...
This chicken-fried rice recipe is a family favorite. Perfect for a quick weeknight dinner or weekend lunch or dinner. I make this when I need a fast, easy, and delicious one-pot meal. I can guarantee that it is better--and healthier—than...
Trinidad Mango chow is a refreshing, savory and spicy fruit salad. On the islands, chow is a healthy snack, enjoyed year-round as a respite from the heat. Not only is it delicious, it is nutritious and energizing. Chow is made...
This crab & lobster boil recipe was inspired by the boiled corn recipe I recently made. To not waste all that good sauce or broth the corn was boiled in, I decided to maximize its potential by adding some lobster...
Trinidad boiled corn or Trini boiled corn is a must-have on every BBQ, or lime (get-together) menu. In Trinidad boiled or roasted corn is also sold by street vendors, mostly along the highway, serving as a quick and healthy snack...
I call these shrimp wontons sticks because they taste like wontons but are rolled to look like sticks. There is no chopping or technical wrapping of the shrimp here as in this traditional wonton recipe. Just place the whole, seasoned...
What is Pineapple Chow? Chow is a popular dish in Trinidad and Tobago, consisting of fruits marinated in a seasoning blend of hot pepper, garlic, culantro(bandhania) and salt. This spicy snack is enjoyed at Trini Lime (social gatherings) or just...
Have you ever wondered how to make the perfect rice for fried rice -on the stovetop, in a rice cooker & and in an instant pot? Wonder no more, I have experimented with each with some amazing results. One type...
Corned beef & tomatoes is a quick, simple, tasty & affordable dish made using canned corned beef. Perfect for a weeknight dinner to satisfy your hungry family. I grew up in a Hindu household and there was no beef or...
Happy Mother's Day to all the moms and mommy figures. May your day be filled with love and lots of relaxation. Here is a simple recipe that anyone can make for you (send this post as a hint) to celebrate...
Here is the recipe for the cornmeal dumplings I made for the delicious steamed coconut salmon recipe. I don't use baking powder because I like my dumplings stiff and chewy, with a nice bite to it. Serve with stewed or...
In Trinidad and Tobago's culinary landscape, few dishes evoke the same level of nostalgia and appreciation as "Trinidad roti.". There is a saying in T&T that is a testament to this fact, "I am not roti, I can't make everyone...
Discover the joy of making Chicken Lo Mein (or shrimp) at home—a dish that’s not only delicious but also healthier than takeout. With this easy recipe, you’ll have a nutritious meal ready in no time, perfect for lunch leftovers or...
What is Trinidad Chicken Roti? Trinidad Chicken Roti isn't just a dish; it's an amalgamation of Trinidad's culinary favorites—roti, curry chicken, and an array of tantalizing accompaniments and condiments that cater to every taste bud, from the mild to the...
Here are some delicious Curry Chicken Recipes, one for each day of the week if you so desire! Welcome to an enticing glimpse into the diverse flavors of Trinidad through our compilation of seven irresistible curry chicken recipes (some may...
Revel in the joys of the ultimate comfort food with Curry Stew Turkey: the culmination of both Trini curry and stew. Bursting with rich flavors, this dish offers a fusion of traditional cooking techniques, the stewing process, and vibrant spices...
Peruvian Roasted Chicken with Green Sauce Peruvian cuisine is a delightful fusion of indigenous flavors, Spanish influences, and hints of Asian and African culinary techniques. Among the many dishes that showcase the rich tapestry of Peruvian gastronomy, Peruvian Roasted Chicken...
The Captivating Maracas Bay 'Fried Bake and Shark' Experience: Picture this: You're cruising along the north coast of Trinidad. Make a quick stop at the famous lookout for some Trini snacks for your day's Maracas Beach Lime. After a couple of minutes drive, the...
This instant pot curry channa and aloo is being posted by special request. It is well known that cooking curry channa and aloo from scractch(dried beans) can take up to two hours. In this recipe, we are doing it in...
Here is a recipe for a simple stewed chicken - using less sugar. Stewed chicken is a Trinidadian Classic. Today, we are doing it a little differently-- and healthier. My promise to myself was to start decreasing the amount of...
Yellow Rice and Peas with Coconut Milk This flavorful and easy-to-make yellow rice and peas is perfect for a weeknight meal, a weekend potluck, or even a holiday table. The fragrant coconut milk and adobo give the rice a beautiful...
Today we are making Trinidad black eyed peas pelau to ensure that the New Year brings with it lots of luck, including success, wealth, and prosperity. Before eating 12 grapes under the table on Old Year’s Night was a thing,...
Baked pork or oven-roasted pork around the holidays is a must. This pork is seasoned with a flavorful blend of dried and fresh oregano, adobo, black pepper, a generous amount of minced garlic, green seasoning, onion, and hot pepper. After...
It's the holiday season, and there's no better time to bake a new type of bread to impress yourself or your family! This recipe is a combo of challah and Guyanese plait bread and can be adjusted to make either....
Prepare your taste buds for the mouthwatering flavors of this stewed lamb recipe, a delightful fusion of aromatic Caribbean seasonings and succulent lamb that promise to satisfy everyone at home. I used lamb loin in the video; however, lamb chops...
I hope you had a fantastic weekend. As Leo and his dad were busy preparing for winter, I was indoors, cooking up something truly special. Given that turkey season is approaching, I decided to make Stewed turkey with pigeon peas....
TakeExploring the Essence of Oil Down: A Rich Culinary Tradition Oil Down stands as a dish firmly rooted in the heart of Caribbean cuisine. Several islands each has their own version. It centers around pieces of breadfruit that's simmered in...
