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Why You Will Love This Recipe Curry Egg and Aloo, also known as egg and aloo, is a comforting and flavorful dish that combines the creaminess of boiled & fried eggs with the heartiness of potatoes, all coated in a...

When life gets busy, a quick yet satisfying home-cooked meal is essential. This 25 min Instant Pot curry channa and aloo recipe is a lifesaver for busy families and professionals craving the flavors of traditional Trini cooking without hours in...

Trinidad Shrimp Roti is a perfect, flavorful curry seafood wrap.  There’s nothing more satisfying than the bold, aromatic flavors of Trinidad curry shrimp, especially when wrapped in the soft, comforting layers of roti. This dish combines the best of Trinidad’s...

Here is a simple and delicious recipe for Coconut Curry Fish that I think you'll love. It’s much simpler than my original curry fish recipe since we are not pre-frying the fish. This curry fish is an absolutely delicious and...

Geera pork is a favorite appetizer (cutters) or main course and the ultimate comfort food for limes(hanging out) and around the holiday season. As the name implies, geera, also known as cumin is the prominent flavor. This spice perfectly compliments...

Fried Bake (also known as "fry bake") is another very popular Trinidadian breakfast "bread". It is actually fried, not baked. If you have heard of the most famous Trinidad bake and shark, this is my recipe for the "bake" with...

When you are in the mood for a spicy(or not) curry without all the drama, here is great 20-minute substitute. I love how simple and quick it comes together without compromising on flavor. If you already have pre made green...

This is the recipe that made my husband overcome his dislike for curry fish. He even went as far as to say that this is the best fish he has ever eaten. I don’t know if this was to mamaguy...

"This oven bbq chicken is the simplest thing you can put together--preparation is super easy, using simple ingredients and the result is moist, flavorful, and absolutely mouth-watering." Happy Wednesday! Can you believe that January is almost over? Where did the...

Hope everyone's year started off productive and promising. I am chipping away at work, and home and trying to stay on track with posting here on the blog and YouTube. All the organizing I failed to accomplish at year's end...

What is Stewed Chicken Stew Chicken (also referred to as stewed chicken or brown stew chicken) is a savory Caribbean dish featuring chicken browned in caramelized sugar('burnt sugar'), then simmered in a flavorful blend of aromatics like garlic, onion, and...

Callaloo is considered Trinidad's national dish by many. A statement quite debatable since we, our Twin Island Republic, boasts of a wide range of scrumptious dishes! In my version of callaloo, spinach, ochroes, carrot, pumpkin and fresh herbs are simmered...

Trini Fried Bake is a beloved staple in Trinidadian cuisine, known for its fluffy inside and golden, crispy exterior. Despite the name, fried bake is a soft, slightly chewy flatbread that's fried to perfection. It’s incredibly versatile, often served as...