Category: Snack
Baiganee | Eggplant Fritter
Eggplant coated with a seasoned split peas batter and then fried is the perfect snack or appetizer. It is traditionally eaten with boiled or raw mango or tamarind chutney. If you have an eggplant (baigan) and some split peas powder,...
CARIBBEAN GINGER BEER
What is Ginger Beer? Ginger beer is a staple around the holidays on many of the Caribbean islands. It’s made with fresh ginger root and spices, allowed to ferment for a couple of days, and sweetened with brown or white...
AMAZING SHRIMP WONTONS
Everyone loves a good, crispy wonton dipped in ketchup, soy sauce and a little hot sauce for a nice kick. In this recipe, I am using a savory shrimp filling perfectly seasoned with scallions, garlic, ginger and sesame oil. The...
GEERA CHICKEN | CUMIN CHICKEN | 20 mins
When you are in the mood for a spicy(or not) curry without all the drama, here is great 20-minute substitute. I love how simple and quick it comes together without compromising on flavor. If you already have pre made green...
Trinidad Gulab Jamoon Recipe | Trinidad Fat Kurma Recipe
Diwali is approaching and everyone's getting ready to prepare a feast. If you are looking for a sweet delicacy to add to your menu, this is it! Kneading the dough is simple, it requires no resting and frying is done...
Boil and Fry Black Eye Peas — Not a Music Group!
'This boil and fry black-eyed peas dish, referred to as "Googanee" by my Mom, is made traditionally with only onion, garlic, culantro (shado beni) and pepper, but I added veggies for additional flavor and nutrients." The year 2014 came and...
Trinidad Aloo (Potato) Pie
Aloo pie is fried dough filled with savory mashed potatoes that’s seasoned simply with bandhania (culantro), cumin, onion and garlic.  This snack (or meal) is right up there in popularity with doubles, saheena, pholourie,dhal pholourie, kachori and bake and...
Brownies–The Delicious Experiment.
"These brownies are not too fudgy, not too stick to your enamels chewy, not too cakey, but are moist, chocolaty, with just the right texture (pour moi)….and divine" December is a ridiculously busy month with year-end chaos at work, decluttering...
Trinidad Sweet Rice | Rice Pudding
Before moving on to the recipe of the day 'sweet rice', you should know that I intended to post many wonderful recipes for Diwali and Thanksgiving, but Hurricane 'Sandy' prevented me from doing so. Sandy the Super Storm We did...
Peanut Butter and Banana Smoothie
Peanut butter and bananas are a match made in food heaven - whether you enjoy it on a sandwich or in a smoothie! I prepare this smoothie for my kids for a snack or a breakfast drink and it’s definitely a savior when...
What is Trinidad Chow and how to make it?
Chow, in Trinidad and Tobaho, is a simple, refreshing combination of fresh fruits, garlic, and culantro-also known as bandhania or shado beni. Consider it a "spiced up" fruit salad.  [Culantro, also known as bandania or shado beni]  The...
Oven Baked Sweet Potato Fries
If you would like a variation to the regular sweet potato fries or oven sweet potato fries....or maybe you are looking for a healthy "comfort food" to snack on......or a new side dish to serve alongside your Thanksgiving, Christmas, weeknight or...
Gulgula | Banana Fritters
Two Saturdays ago, my kids' guitar tutor came home for their usual Saturday instruction. I love having a dessert, snack or sandwich to offer him and realized I had nothing for the sweet, old guy with the patience of a Saint. Saturday is...
Best Fresh Berry Cobbler Recipe
I know I get excited about desserts and this is no exception. This berry cobbler made me speechless. I sat down at my desk and tried for several minutes to put the taste into words but this is all that...