What is Benne Ball?
Definition: A solid, firm and crunchy sweet treat made from sesame seeds and sugar.
History: African origin, brought over by enslaved peoples.
Examples: Popular at cultural fairs and sold in parlors, super markets, and the famous Maracas lookout(North Trinidad). It is also very popular in Tobago.
Recipes: Sesame benne balls-not yet available.
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Meet Ria!
A Trinidadian culinary connoisseur sharing recipes from Trinidad and the Caribbean with a modern twist.
About
Hi! Born and raised in Trinidad and now living in New York, I’m passionate about preserving the traditional recipes that shaped my childhood while blending the rich flavors of the Caribbean into global favorites.