Welcome to My Trini Kitchen
Bringing you Authentic & Creative Caribbean Flavors.
Most Popular Recipes – What everyone’s cooking!
Discover what’s cooking right now! These trending Caribbean recipes are loved by readers and perfect for any occasion. Try something new or revisit a classic that’s stealing the spotlight.
Latest Recipes – Fresh from my kitchen!
Stay updated with my newest creations! From innovative twists to traditional favorites, these recipes are fresh from my kitchen to yours.
Celebrate With Friends & Family!
‘Buss a Lime! ‘
Make these Caribbean-inspired dishes that bring big flavors to the table. From savory mains to decadent desserts, there’s something for everyone.
Homemade Bread Recipe
Succulent Oven BBQ Ribs Recipe — Three Ways
Amazing Corn Pie Recipe
Stewed Lamb (Instant Pot Option)
TRINIDAD HOPS BREAD | SOFT DINNER ROLLS RECIPE
Thanksgiving turkey sandwich
Trinidad Macaroni Pie
Irresistible Oven Roasted Cauliflower
Custard Pie | Flan
Best Potato Salad Recipe
A Trini Holiday Menu
‘Trini Christmas is de Best‘
Celebrate the holidays Trini-style with a menu full of festive dishes! Whether it’s pasteles, holiday ham, or sweet treats, we’ve got everything you need for a memorable time.
Roti, Bakes & Breads
‘I cyah make everyone happy, I’m not roti!‘
From soft, flaky roti to golden fried bakes, these recipes are perfect for pairing or eating solo. Explore the staples that bring comfort to every Caribbean table.
Traditional Breakfast
‘Taste jes like Grandma’s!’
Start your day with heartwarming Caribbean breakfasts. Think sada roti and fry bodi, saltfish buljol, or tomatoes & saltfish—just like Grandma used to make!
Meet Ria!
Hi! Born and raised in Trinidad and now living in New York, I’m passionate about preserving the traditional recipes that shaped my childhood while blending the rich flavors of the Caribbean into global favorites.
Here, you’ll discover delicious, tried-and-true, family tested recipes along with heartfelt stories that honor the essence of Trinidad & Tobago and Caribbean culture.
Let’s start cooking!
Curry Tabanca
‘Keep calm and curry on!’
For curry lovers everywhere! Dive into rich, aromatic dishes like curried goat, chicken, shrimp, and more. Spice up your life with these iconic recipes.
Comforting Stews
‘Lewwe stew something nah!’
Warm, hearty, and full of flavor! From oxtail to stewed fish, these recipes bring the best of Caribbean comfort food to your pot.
Sweet Treats
‘Ah feeling to eat something sweet!’
Satisfy your sweet cravings with Caribbean desserts like sponge cake, black cake, and sweet bread. Perfect for celebrations or a quiet indulgence.
New to Trini Food?
Here are the top must-try foods from Trinidad and Tobago.
Latest YouTube Videos
Watch, learn, and cook along with me! Check out my latest videos for step-by-step guides, tips, and vibrant flavors brought to life.
