Mushroom & Bell Pepper Stir Fry is a versatile and delicious side dish that pairs beautifully with various main courses. Whether serving it alongside a perfectly cooked steak or using it as a topping for juicy summer cheeseburgers, this dish adds flavor and color to your meal.
What makes this mushroom & bell pepper stir fry stand out is the care given to the mushrooms. By cooking them until they release their moisture and begin to caramelize, you elevate the dish from a simple vegetable sauté to something truly special. The combination of mushrooms—whether you choose white button, mini portabella, or shiitake—ensures that each bite is packed with earthy, rich flavors that complement the sweetness of the bell peppers.
Not only is this stir fry a clean and healthy recipe, but it’s also incredibly easy to make. It’s a perfect option for those nights when you want a quick, yet satisfying side dish that doesn’t compromise on flavor. Plus, it’s a fantastic way to get more veggies into your diet. Your family or guests will be impressed by the depth of flavor you’ve coaxed out of these simple ingredients.
I also have a variety of other vegan recipes on this blog that are equally delicious, so be sure to check them out!
Other Recipes You Will Love:
Mastering the Art of Making Trinidad Roti
Trini Style Chicken Cacciatore
Mushroom & Bell Pepper Stir Fry
Ingredients
- 2 tablespoons extra virgin olive oil
- 4 tablespoons butter
- 2 pounds mushrooms white button, mini portabella, larger portabella, shiitake, or a mix
- 1 tablespoon fresh thyme leaves
- 2-3 tablespoons minced garlic
- 4 bell peppers multicolored, sliced
- 1 large onion sliced
- 4 scallions chopped
- Salt to taste
- Freshly ground black pepper to taste
Instructions
- Prep the Mushrooms: Wipe the mushrooms clean with a damp cloth. If they are particularly dirty, give them a quick rinse and pat them dry immediately.
- Cook the Mushrooms: Heat a wide skillet or sauté pan over high heat. Add the olive oil and butter, allowing them to melt and heat up. Once the pan is hot, add the mushrooms. Cook, stirring occasionally, until the mushrooms release their liquid and it evaporates. Continue cooking until the mushrooms start to brown and caramelize.
- Add Garlic and Thyme: Once the mushrooms are golden in spots, stir in the minced garlic and thyme leaves. Cook for another minute or two, allowing the garlic to become fragrant.
- Add Vegetables: Stir in the sliced onion, bell peppers, and scallions. Season with salt and pepper to taste. If you prefer an extra layer of flavor, you can caramelize the onion separately in another pan before adding it to the mushrooms.
- Stir Fry: Continue to stir fry over high heat for about 3 minutes, or until the bell peppers are crisp-tender and the onion is translucent.
- Taste and adjust seasoning with more salt and pepper if needed.
Serving Suggestions
- This Mushroom & Bell Pepper Stir Fry is incredibly versatile. Serve it hot alongside a juicy steak for a perfect balance of flavors, or pile it high on top of a summer cheeseburger for a deliciously savory topping. The rich, earthy taste of the mushrooms combined with the sweetness of the bell peppers and onions makes this dish a crowd-pleaser that will elevate any meal.
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A Trinidadian culinary connoisseur sharing recipes from Trinidad and the Caribbean with a modern twist.