Cumin

When life gets busy, a quick yet satisfying home-cooked meal is essential. This 25-minute Instant Pot curry channa and aloo recipe is a lifesaver for busy families and professionals craving the flavors of traditional Trini cooking without hours in the...

Trinidad Shrimp Roti is a perfect, flavorful curry seafood wrap.  There’s nothing more satisfying than the bold, aromatic flavors of Trinidad curry shrimp, especially when wrapped in the soft, comforting layers of roti. This dish combines the best of Trinidad’s...

Trinidad Bread and Channa: A Delicious Tradition with a Personal Twist In my previous post, I shared my take on boil channa (also known as "cup ah channa"). As a natural follow-up, I want to dive into another beloved Trinidadian...

In Trinidad and Tobago, the vibrant street food culture is an essential part of everyday life, offering a delightful array of flavors that reflect the island’s diverse heritage. Among the many beloved snacks, Cup ah Channa, also known simply as...

In Trinidad and Tobago's culinary landscape, few dishes evoke the same level of nostalgia and appreciation as "Trinidad roti.". There is a saying in T&T that is a testament to this fact, "I am not roti, I can't make everyone...

Growing up in the vibrant Caribbean island of Trinidad, the aroma of curry wafting from our kitchen was a reminder of the rich culinary heritage passed down from previous generations. Among the array of dishes Mummy dutifully prepared to nourish...

Here are some delicious Curry Chicken Recipes, one for each day of the week if you so desire! Welcome to an enticing glimpse into the diverse flavors of Trinidad through our compilation of seven irresistible curry chicken recipes (some may...

Peruvian Roasted Chicken with Green Sauce Peruvian cuisine is a delightful fusion of indigenous flavors, Spanish influences, and hints of Asian and African culinary techniques. Among the many dishes that showcase the rich tapestry of Peruvian gastronomy, Peruvian Roasted Chicken...

This instant pot curry channa and aloo is being posted by special request. It is well known that cooking curry channa and aloo from scractch(dried beans) can take up to two hours. In this recipe, we are doing it in...

If you're a fan of the rich flavors in tamarind or mango chutney, Trini Style Cranberry Chutney is sure to captivate your taste buds. This delightful condiment boasts a familiar Trini chutney essence, yet surprises with its straightforward list of...

Exploring Trinidad and Tobago’s Beloved 'Dhal' Dish In Trinidad and Tobago, one dish that holds a special place in every home is dhal. This beloved side dish, made with yellow split peas, is not just a meal but a comfort,...

This recipe for Boneless Curry Chicken aims to provide a straightforward and delicious option for both novice cooks and those unfamiliar with Caribbean cuisine. It is designed to eliminate the complexities often associated with traditional Caribbean curry recipes, such as...

Looking for a quick and easy meal that's both delicious and healthy? Look no further than this Beef & Broccoli Stir Fry recipe! Packed with protein, fiber, and flavor, this dish can be on the table in just 30 minutes....

In today's recipe feature, I will be sharing my delicious recipe for curry chicken with eggplant and chickpeas. Are you tired of the same old chicken recipes that lack the excitement you crave? Look no further than this mouth-watering curry...

Winter takes a toll on my body, leaving me down, exhausted, and in a slump. I recently discovered the benefits of consuming liver and added it to my diet with much success. I saw a vast improvement in my mood,...

Geera pork is a favorite appetizer (cutters) or main course and the ultimate comfort food for limes(hanging out) and around the holiday season. As the name implies, geera, also known as cumin is the prominent flavor. This spice perfectly compliments...

Peas dhal is essentially curry peas that’s mashed to attain the consistency of the traditional split peas dhal. Our second meal on any trip to Trinidad is usually curried duck, peas dhal and dhalpuri made my mother and sister in...

Curry goat is another very popular dish/delicacy in Trinidad, as well as Jamaica. It does not boast of a mild curry like curried chicken, but at the same time the curry is not overpowering. It's a special occasion, iconic meal...

Dhal & Dumpling soup is a simple soup made with split peas, seasonings and flour dumplings. It’s vegan, hearty and filling. Perfect for a cold, rainy or even a sunny day. I started this dhal & dumpling soup in the...

Curry mango can be a main dish, side dish, condiment or snack. It is sweet, spicy, savory and satisfying. One of the greatest joys of eating this is sucking on the seed. It is a great side dish for curry...

When you are in the mood for a spicy(or not) curry without all the drama, here is great 20-minute substitute. I love how simple and quick it comes together without compromising on flavor. If you already have pre made green...

  This cranberry chutney is a twist to the classic recipe, infused with the savory and spicy flavors of the Caribbean. Your turkey and Thanksgiving guests will thank you for it. You can make this cranberry chutney with as many...

Chaitaigne, also known as katahar (in Guyana) or breadnut (Jamaica) is cooked in a flavorful coconut curry sauce, seasoned with onion, garlic, hot pepper(habanero or scotch bonnet) and culantro(bandhania or shado beni).  Other names for chaitaigne are Maya nut, Snakewood,...

This dish, referred to as carhee or kurhi, uses split pea powder in two ways. First the split pea powder is  used to make small balls of pholourie which are then immersed into a thick soup like gravy which is...

  Tamarind chutney is made with tamarind, sweet or sour varieties, peppers and spices. This popular condiment is enjoyed with aloo pies, aloo roti, pholourie, kachori, saheena or doubles. Check out all these recipes on this site. [caption id="attachment_3711" align="aligncenter"...

Learn to make this vegan Trinidadian favorite that's simply irresistible. This recipe for Trinidadian bhagi (bhaji or bhagee) uses simple ingredients, including chopped spinach, cumin, and coconut cream. This bhagi recipe is traditionally made with dasheen bush leaves(taro) or chowrai...

Today we are making aloo roti also called aloo puri or aloo paratha, another type of stuffed roti enjoyed in Trinidad, other parts of the Caribbean, and around the world. How to make aloo roti? To make this roti, a...

Trinidad curry aloo, also known as curry potato, is a simple and delicious curry dish that's very affordable and economical. In this recipe, pieces of potato are sautéed in a mild curry and seasoned with herbs. Hot water is then...

Table of contentsWhat is Dhalpuri?Dhalpuri, also known as dhal puri, dalpuri or dhalpourie is one of the most popular rotis in Trinidad. It is a  stuffed flatbread , deeply rooted in Indo-Trinidadian cuisine.The origins of dhalpuriHow is dhalpuri made?How to...

Channa is also known as chickpeas, garbanzo beans, or ceci beans. Aloo, on the other hand, is what we Trinidadians refer to as potato. Hence the term curry channa and aloo. In this dish, channa and aloo are simmered in...

    In Caribbean households, a roasted pork shoulder is often a staple at large gatherings and holiday feasts, carrying with it the warmth of family traditions and celebratory cheer. This dish is known for its juicy, tender meat and...

What is curry chicken? Curry chicken is essentially pieces of chicken seasoned with green seasoning and simmered in a flavorful curry base. Each cook has their variation, however, there is one constant and that is the use of green seasoning....

  Dhal is to Trinidad what split pea soup is to the rest of the world. Dried split peas are cooked with sufficient water, turmeric, garlic and a whole hot pepper until the dhal is tender. It is then swizzled...