Category: Easy
Caribbean Stewed Canned Black Beans
I am excited to share my Caribbean stewed canned black beans recipe! It is a favorite in our household and I am confident it will be a favorite in yours as well. As I may have mentioned previously, at the...
Trinidad Curry Aloo | Curry Potato
Trinidad curry aloo, also known as curry potato, is a simple and delicious curry dish that's very affordable and economical. In this recipe, pieces of potato are sautéed in a mild curry and seasoned with herbs. Hot water is then...
The Perfect Caribbean Roast Chicken Recipe
As we approach the second month of 2016, and as the snow melts on the ground, I am left to wonder how many of us have stuck to our resolutions. My basic resolutions do not differ much from year...
Mummy’s Easy, Cheesy, Caribbean “Scalloped” Potatoes
I thought to myself, if I only had time to share one recipe over the next two months, what would it be? This dish came to mind. Mummy made this occasionally to go with our Sunday lunch, which was...
Trinidad Pumpkin Talkari
Growing up in Trinidad, pumpkin talkari and dost roti (a layered roti) was one of my absolute favorite meals! Strangely enough, it is also my 10-year-old daughter's favorite meal as well. In my recipe below, cubes of pumpkin are sautéed...
Summertime Pasta with Sausage (Meat or Shrimp) and Veggies | Vegan Option
This post made me question my sanity. Cooking, pic taking and catering to everyone in my household simultaneously is quite challenging. Sometimes I wonder why my hobby wasn't as easy as looking at television. I can't explain this passion. Who spends...
Ria’s Caribbean Pepper-Jerk Shrimp
Last father's day, I prepared a feast for my hubbie. A feast which included these Caribbean pepper jerk shrimp. [Actual Menu.. In retrospect....what the heck was I smoking!!?? I must really like to cook!.....] I did not post pics...
Gulgula Bread aka Banana Banana Bread
If you loved my gulgula (banana fritters) recipe, then you must try this banana bread recipe. They are almost twins, except gulgula is fried and this is baked. Both have loads of banana flavor, are moist, dense and delicious with...
Caribbean Green Seasoning Recipe
What is Green Seasoning? Green seasoning or seasonin' is a blend of herbs and other aromatics and a quintessential element of Caribbean cooking. Easy to make and endlessly customizable, it is a must-have for Caribbean home cooking, whether you're spicing...
Trinidad Coconut Bake (Pot Bake)
Before we venture into a delivious recipe for Trinidad Coconut Bake, here is an update! In my absence, I have celebrated turning 39, which I realized, after much contemplation, isn't so bad after all. Nineteen years ago, I came to...
Festive Quinoa Salad
I started eating quinoa (pronounced KEEN-wa) last year in an attempt to add some variety and nutrients to my diet. Two years ago I ate rice three times a day. That very restrictive diet worked for me at that...
Irresistible Oven Roasted Cauliflower
When I create a dish I really like, I eat it everyday for a week...or two.…so when it finally comes up on my list of things to blog about, I'm usually at the point where I never want to eat...
Brownies–The Delicious Experiment.
"These brownies are not too fudgy, not too stick to your enamels chewy, not too cakey, but are moist, chocolaty, with just the right texture (pour moi)….and divine" December is a ridiculously busy month with year-end chaos at work, decluttering...
Trinidad Sweet Rice | Rice Pudding
Before moving on to the recipe of the day 'sweet rice', you should know that I intended to post many wonderful recipes for Diwali and Thanksgiving, but Hurricane 'Sandy' prevented me from doing so. Sandy the Super Storm We did...
Curried Channa and Aloo (Chickpeas with Potatoes)
Channa is also known as chickpeas, garbanzo beans, or ceci beans. Aloo, on the other hand, is what we Trinidadians refer to as potato. Hence the term curry channa and aloo. In this dish, channa and aloo are simmered in...
Coconut Palette (Popsicles)
A coconut “palette” (pronounced pah-lit in Trinidad) reminds me of childhood days in Trinidad. I grew up enjoying this home made coconut treat, which was usually wrapped in a very thin, parchment-like wrapper. Strangely, I could vividly remember the scent...
Ria’s Trinidad Lime Pepper Sauce
Each Caribbean island boasts of its own unique blend of “devilish” hot sauces also known as pickled peppers. They vary from simple combinations of hot pepper (pronounced peppah) and lime juice or vinegar to more complicated concoctions of fruits(papaya), vegetables...
Ria’s Avocado-Tomato Salad with Cilantro
The Canadians visited last weekend for my sister's baby shower. They brought me some of the juiciest, sweetest cherry tomatoes I ever tasted. They were as sweet as a fruit, quite possibly sweeter....and then I reminded myself that tomatoes are fruits..duuuh... ...
Baigan Choka Recipe
Since I last posted I have traveled on business, arranged a beach “lime” with my wonderful cousins (with fried bake and shark, saltfish and tomatoes and fry bodi for breakfast and curried duck, dhal and rice for lunch), partied and...