Mummy’s Holiday Rice and Beans: A Thanksgiving Highlight Every family has that one special recipe that turns a simple meal into a cherished memory. For our family, it's Mummy's Jamaican-Inspired Rice and Beans - a show-stopping side dish that has...

Lasagna is a true classic—a layered masterpiece of pasta, sauce, cheese, and meat that brings comfort to the table like few other dishes. Beloved worldwide, this Italian favorite has evolved over generations, adapting to the flavors and preferences of countless...

Pelau is one of the most iconic Trini recipes and arguably the national dish of Trinidad. (See my Quick and Simple Chicken Pelau Here.) It’s a beloved one-pot rice dish that combines vegetables, beans, and traditionally, meat. However, in this...

[adthrive-in-post-video-player video-id="BIaR4mmp" upload-date="2024-09-08T01:37:08+00:00" name="Trinidad Bread and Channa" description="" player-type="default" override-embed="default"]Trinidad Bread and Channa: A Delicious Tradition with a Personal Twist In my previous post, I shared my take on boil channa (also known as "cup ah channa"). As a natural...

This chicken-fried rice recipe is a family favorite. Perfect for a quick weeknight dinner or weekend lunch or dinner. I make this when I need a fast, easy, and delicious one-pot meal. I can guarantee that it is better--and healthier—than...

Trinidad Mango chow is a refreshing, savory and spicy fruit salad. On the islands, chow is a healthy snack, enjoyed year-round as a respite from the heat. Not only is it delicious, it is nutritious and energizing. Chow is made...

This crab & lobster boil recipe was inspired by the boiled corn recipe I recently made. To not waste all that good sauce or broth the corn was boiled in, I decided to maximize its potential by adding some lobster...

Trinidad boiled corn or Trini boiled corn is a must-have on every BBQ, or lime (get-together) menu. In Trinidad boiled or roasted corn is also sold by street vendors, mostly along the highway, serving as a quick and healthy snack...

I call these shrimp wontons sticks because they taste like wontons but are rolled to look like sticks. There is no chopping or technical wrapping of the shrimp here as in this traditional wonton recipe. Just place the whole, seasoned...

What is Pineapple Chow? Chow is a popular dish in Trinidad and Tobago, consisting of fruits marinated in a seasoning blend of hot pepper, garlic, culantro(bandhania) and salt. This spicy snack is enjoyed at Trini Lime (social gatherings) or just...

Wondering how to make Grilled BBQ chicken for a small party or get-together? Worry no more, I got you! As you may have realized, learning to make a proper BBQ chicken is an essential tool in anyone’s repertoire. At some...

Discover the joy of making Chicken Lo Mein (or shrimp) at home—a dish that’s not only delicious but also healthier than takeout. With this easy recipe, you’ll have a nutritious meal ready in no time, perfect for lunch leftovers or...

Trinidad Curry Chicken stands as a testament to the fusion of cultures that defines Trinidadian cuisine. Born from the historical migration of Indian Indentured laborers to Trinidad during the colonial era, this dish embodies the vibrant flavors and rich history...

Today we are making Trinidad black eyed peas pelau to ensure that the New Year brings with it lots of luck, including success, wealth, and prosperity. Before eating 12 grapes under the table on Old Year’s Night was a thing,...

Baked pork or oven-roasted pork around the holidays is a must. This pork is seasoned with a flavorful blend of dried and fresh oregano, adobo, black pepper, a generous amount of minced garlic, green seasoning, onion, and hot pepper. After...

Prepare your taste buds for the mouthwatering flavors of this stewed lamb recipe, a delightful fusion of aromatic Caribbean seasonings and succulent lamb that promise to satisfy everyone at home. I used lamb loin in the video; however, lamb chops...

Pholourie are a popular golden, savory, turmeric-infused, deep-fried dough balls that are sold by Street Food vendors and roti shops. In Trinidad, we have three primary types of pholourie: a light flour pholourie, a denser 100% split peas version, and...

If you're a food enthusiast, BBQ Pork Belly is the epitome of comfort food that will transport your taste buds to a world of smoky goodness. Whether you're planning a summer BBQ, a cookout, or simply enjoying a casual gathering...

Every month, we purchase a package of lamb chops from the bulk store, which prompts me to get creative with our usual rotation of lamb recipes, such as curry, stew, grilled, BBQ and baked. Occasionally, I'm inspired to create something...

If you're looking for a simple and delicious way to prepare lamb chops, try this recipe! The lamb chops are seasoned with a delicious blend of cumin, oregano, and lemon juice and are then oven roasted under the broiler. The...