Bandhania, Eryngium foetidum, is a popular herb used in Trinidad cooking. It’s long, flat with jagged edges. It is also known as Culantro, Shado beni or Chadon benit [from Bhojpuri Hindustani].
Cilantro is a good substitute for this herb in recipes.
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A Trinidadian culinary connoisseur sharing recipes from Trinidad and the Caribbean with a modern twist.