Bandhania, Eryngium foetidum, is a popular herb used in Trinidad cooking. It’s long, flat with jagged edges. It is also known as Culantro, Shado beni or Chadon benit [from Bhojpuri Hindustani].
Cilantro is a good substitute for this herb in recipes.
Sharing Caribbean Recipes & Instructional Videos with a Splash of History & Culture
Popular Curry Chicken Recipes
Trinidad Chicken Roti
Trinidad Curry Chicken
7 Delicious Curry Chicken Recipes Your Family Will Love
Curry Stew Turkey
20 Min Boneless Curry Chicken -Quick, Tasty & Simple
Curry Chicken with Eggplant and Chickpeas
Curry Stew Chicken
Turmeric Chicken with Tomatoes
CURRY CHICKEN WITH PIGEON PEAS- Curry Chicken with Potatoes