What is Shadon Beni?
Definition: Also known as shadow beni, chandon beni, culantro, bandhania, recao, a potentsaw tooth herb used in seasoning many local dishes.
History: Indigenous to the Caribbean, it’s a key ingredient in green seasoning.
Examples: Found in soups, curries, and chutneys.
Recipes: Green seasoning recipe.
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Meet Ria!
A Trinidadian culinary connoisseur sharing recipes from Trinidad and the Caribbean with a modern twist.
About
Hi! Born and raised in Trinidad and now living in New York, I’m passionate about preserving the traditional recipes that shaped my childhood while blending the rich flavors of the Caribbean into global favorites.