Stewed blackeyed peas is a favorite amongst vegans and nonvegans alike. In this recipe, black eye peas are simmered with simple and flavorful aromatics to create a tasty and nutritious side dish. The traditional stewing process which is the browning of sugar at the [continue reading]

Rooted in the island’s tradition of simple yet robust cooking, this dish exemplifies the beauty of the Caribbean, more specifically Trinidadian cuisine. In this recipe, humble lentils are transformed into a symphony of taste by simmering them with aromatic spices and herbs. What truly sets [continue reading]

For West Indians, curry duck is not only a delicacy; it is a passion. For many, it is the cornerstone of the food culture. Whether it’s curry duck and white rice with murtani on the side, or curry duck with dhalpuri, stew chicken and peas [continue reading]

I still recall the taste of my mom’s Chinese style fried chicken and seeing the fried ginger and hot pepper which was thrown to the side of the stove, which were used to infuse the frying oil. The experience was unforgettable and one that helped [continue reading]

Custard pie is to Trinidad what flan is to the rest of the world. Added spices, including cinnamon and ginger, make this version unique and extra tasty. The addition of the base caramel layer is totally optional. The ingredients and technique are so simple, you’ll [continue reading]

On my recent Simple Thanksgiving Video, I created this quick and delicious stove top recipe since the oven was occupied with the turkey. The aim of that video was to create a simple and budget friendly menu for Thanksgiving. I used three simple ingredients to [continue reading]

  This cranberry chutney is a twist to the classic recipe, infused with the savory and spicy flavors of the Caribbean. Your turkey and Thanksgiving guests will thank you for it. You can make this cranberry chutney with as many of the following ingredients as [continue reading]

When the holidays come around and your kitchen is busy with excitement and choas, there is always one side dish that’s so simple, delicious and takes 5 mins to cook. This is a must on every holiday menu. It offers a break from and balances [continue reading]

A perfect creamy, mashed potatoes recipe for Thanksgiving, the Holidays or any Sunday lunch along with stewed chicken and chow mein (my mom’s favorite combo) or a pot roast. Growing up in the Caribbean, my job was to whisk the potatoes until it achieved fluffy [continue reading]

Here’s a story about how I developed the perfect Caribbean Roast Turkey recipe. I don’t remember ever eating turkey while growing up…and probably because of this, I have encountered many challenges. Over the past 25 years, I have tried numerous recipes, from brining my turkey [continue reading]