Today, we're diving into the delightful world of Trini cheese paste sandwiches – a popular snack and appetizer in beautiful Trinidad. These sandwiches hold a special place in my heart as my mom used to make them for me on...

This pasta with meat sauce is quick, easy, tasty, and healthy if you choose the right ingredients. Great for a weeknight, a Friday evening, or weekend lunch or dinner, and will certainly satisfy any tastebuds or appetite. Can I use...

Here is a cassava pie, mashed cassava aka side dish inspired by a bag of frozen yucca I had in my freezer. At the beginning of the COVID pandemic, we stocked up on frozen meats, seafood, mixed veggies, pigeon peas,...

Pepper Roti, pronounced "Pep-Ah Ro-Tee", is one of the many variations of roti in Trinidad, along with aloo roti, paratha roti, dhalpuri roti, dosti roti, lentil puri, peas puri.   My mom told me that the last paratha roti was...

  I thought to myself, if I only had time to share one recipe over the next two months, what would it be? This dish came to mind. Mummy made this occasionally to go with our Sunday lunch, which was...

Macaroni pie is not to be confused with the American mac and cheese, which my kids would eat everyday if I allow them to. They would let you know that it's not the same. I have yet to replicate the...