Murtani, also known as upar gaar or pepper choka is a spicy side dish or condiment that’s popular in Trinidad. Whenever cooking outdoors over a wooden stove, gas burner or cooking along the banks of a river, murtani is sure to be on the menu. [continue reading]
Corned beef and tomatoes is a quick, simple, and deeply satisfying Caribbean dish made with canned corned beef, fresh tomatoes, herbs, and pepper. It comes together in minutes, making it perfect for busy weeknights, last-minute meals, or when you need something hearty and flavorful without [continue reading]
Happy Mother’s Day to all the moms and mommy figures. May your day be filled with love and lots of relaxation. Here is a simple recipe that anyone can make for you (send this post as a hint) to celebrate this special day. Savor the [continue reading]
Here is the recipe for the cornmeal dumplings I made for the delicious steamed coconut salmon recipe. I don’t use baking powder because I like my dumplings stiff and chewy, with a nice bite to it. Serve with stewed or curried chicken or fish. If [continue reading]
Discover the joy of making Chicken Lo Mein (or shrimp) at home—a dish that’s not only delicious but also healthier than takeout. With this easy recipe, you’ll have a nutritious meal ready in no time, perfect for lunch leftovers or a delightful dinner. Why Make [continue reading]
Growing up in the vibrant Caribbean island of Trinidad, the aroma of curry wafting from our kitchen was a reminder of the rich culinary heritage passed down from previous generations. Among the array of dishes Mummy dutifully prepared to nourish her family, Curry Baigan and [continue reading]
The adventure of making a traditional kitchari-the simple version that Grandma made….. Last Sunday was earmarked as my official day off from the kitchen. With a playful decree to my husband that today, the oven stays cold and the stove remains untouched, I settled into [continue reading]
Many Caribbean recipes begin with freshly grated coconut—whether you’re making coconut milk, sweet bread, oil down, or a simple bake. But if you’ve never worked with a dried coconut before, it can feel like a mystery. The truth is, it’s a straightforward process once you [continue reading]
What is Trinidad Chicken Roti? Trinidad Chicken Roti isn’t just a dish; it’s an amalgamation of Trinidad’s culinary favorites—roti, curry chicken, and an array of tantalizing accompaniments and condiments that cater to every taste bud, from the mild to the fiery hot. What makes up [continue reading]
A Homestyle Trinidadian Classic Rooted in Tradition There is nothing quite like the aroma of Trinidad Curry Chicken bubbling on the stove — the sizzle of aromatics, the bloom of curry in hot oil, the bright green freshness of homemade seasoning. This dish is woven [continue reading]
Hi! Born and raised in Trinidad and now living in New York, I’m passionate about preserving the traditional recipes that shaped my childhood while blending the rich flavors of the Caribbean into global favorites.