Dairy Free

Curry Stew Turkey

Curry Stew Turkey

Revel in the joys of the ultimate comfort food with Curry Stew Turkey: the culmination of both Trini curry and stew. Bursting with rich flavors, this dish offers a fusion of traditional cooking techniques, the stewing process, and vibrant spices and seasonings that embody the [continue reading]

Sada Eddoes

Sada Eddoes

Sada Eddoes: In Trinidad, we have some of the most delicious and simple vegan dishes. These are the recipes we grew up on. Recipes created by our great grandparents who came to Trinidad to work in the sugar cane plantation. They altered their traditional recipes [continue reading]

Peruvian Roasted Chicken with Green Sauce

Peruvian Roasted Chicken with Green Sauce

Peruvian Roasted Chicken with Green Sauce Peruvian cuisine is a delightful fusion of indigenous flavors, Spanish influences, and hints of Asian and African culinary techniques. Among the many dishes that showcase the rich tapestry of Peruvian gastronomy, Peruvian Roasted Chicken stands out for its succulent [continue reading]

Trinidad Fried Bake and Shark: The Best Fish Sandwich in the World

Trinidad Fried Bake and Shark: The Best Fish Sandwich in the World

The Captivating Maracas Bay ‘Fried Bake and Shark’ Experience: Picture this: You’re cruising along the north coast of Trinidad. Make a quick stop at the famous lookout for some Trini snacks for your day’s Maracas Beach Lime. After a couple of minutes drive, the scenic view of the ocean [continue reading]

Instant Pot Curry Channa and Aloo

Instant Pot Curry Channa and Aloo

This instant pot curry channa and aloo is being posted by special request. It is well known that cooking curry channa and aloo from scractch(dried beans) can take up to two hours. In this recipe, we are doing it in one hour. Curry channa and [continue reading]

Simple Stewed Chicken – Using Less Sugar

Simple Stewed Chicken – Using Less Sugar

A Healthier Take on a Trinidad Classic Stewed chicken is a Trinidadian classic that has fed generations, bringing families together around Sunday tables and weekday dinners alike. But today, we’re doing it a little differently—and a little healthier. After turning 50, I made a personal [continue reading]

Black Eyed Peas Pelau for Good Luck

Black Eyed Peas Pelau for Good Luck

Today we are making Trinidad black eyed peas pelau to ensure that the New Year brings with it lots of luck, including success, wealth, and prosperity. Before eating 12 grapes under the table on Old Year’s Night was a thing, eating Black eyed peas was [continue reading]

Holiday Baked Pork Shoulder

Holiday Baked Pork Shoulder

Baked pork or oven-roasted pork around the holidays is a must. This pork is seasoned with a flavorful blend of dried and fresh oregano, adobo, black pepper, a generous amount of minced garlic, green seasoning, onion, and hot pepper. After days of marinating, it is [continue reading]

Stewed Lamb (Instant Pot Option)

Stewed Lamb (Instant Pot Option)

Prepare your taste buds for the mouthwatering flavors of this stewed lamb recipe, a delightful fusion of aromatic Caribbean seasonings and succulent lamb that promise to satisfy everyone at home. I used lamb loin in the video; however, lamb chops or other fatty pieces of [continue reading]

Caribbean Pumpkin Rice

Caribbean Pumpkin Rice

Transport your taste buds to the sun-soaked shores of the Caribbean with this tantalizing Caribbean pumpkin rice recipe. This dish not only captures the essence of the islands but also brings together flavors that will leave you yearning for more. Imagine the aroma of coconut-infused [continue reading]