Gluten Free

A Healthier Take on a Trinidad Classic Stewed chicken is a Trinidadian classic that has fed generations, bringing families together around Sunday tables and weekday dinners alike. But today, we’re doing it a little differently—and a little healthier. After turning...

Yellow Rice and Peas with Coconut Milk This flavorful and easy-to-make yellow rice and peas is perfect for a weeknight meal, a weekend potluck, or even a holiday table. The fragrant coconut milk and adobo give the rice a beautiful...

Today we are making Trinidad black eyed peas pelau to ensure that the New Year brings with it lots of luck, including success, wealth, and prosperity. Before eating 12 grapes under the table on Old Year’s Night was a thing,...

Baked pork or oven-roasted pork around the holidays is a must. This pork is seasoned with a flavorful blend of dried and fresh oregano, adobo, black pepper, a generous amount of minced garlic, green seasoning, onion, and hot pepper. After...

Prepare your taste buds for the mouthwatering flavors of this stewed lamb recipe, a delightful fusion of aromatic Caribbean seasonings and succulent lamb that promise to satisfy everyone at home. I used lamb loin in the video; however, lamb chops...

Transport your taste buds to the sun-soaked shores of the Caribbean with this tantalizing Caribbean pumpkin rice recipe. This dish not only captures the essence of the islands but also brings together flavors that will leave you yearning for more....

If you're a fan of the rich flavors in tamarind or mango chutney, Trini Style Cranberry Chutney is sure to captivate your taste buds. This delightful condiment boasts a familiar Trini chutney essence, yet surprises with its straightforward list of...

Exploring Trinidad and Tobago’s Beloved 'Dhal' Dish In Trinidad and Tobago, one dish that holds a special place in every home is dhal. This beloved side dish, made with yellow split peas, is not just a meal but a comfort,...

Cooking the perfect Basmati rice can be a culinary puzzle I've spent years unraveling. After numerous trials and tribulations, I've come up with some essential steps for consistently achieving impeccable results. We all want restaurant-style basmati rice at home that...

I hope you had a fantastic weekend. As Leo and his dad were busy preparing for winter, I was indoors, cooking up something truly special. Given that turkey season is approaching, I decided to make Stewed turkey with pigeon peas....