Delicious, crispy hot honey buffalo wings are a classic favorite that everyone loves. With this easy recipe, you can make them quickly and easily in the air fryer or oven. The wings are tossed in a spicy-sweet honey buffalo sauce that will have you coming [continue reading]
Smoked herring is a type of fish that has been smoked over an open flame to give it a deeper, smokier flavor. I love smoked herring and tomatoes and coconut pot bake because it evokes memories of Trinidad hanging out with my cousins. At our [continue reading]
During my last trip to Trinidad, my aunty Toy (Dad’s sister) made me the most delicious curry shrimp with pigeon peas and dhalpuri roti. I have been craving it for a while and decided to call her for the recipe. She explained that she fries [continue reading]
This stir fry was inspired by a trip to Trader Joes where I found the most beautiful baby veggies. If you don’t have easy access to Trader Joes use regular sized veggies. HOW TO MEAL PREP FOR THE WEEK? Start by making a large [continue reading]
Geera pork is a favorite appetizer (cutters) or main course and the ultimate comfort food for limes(hanging out) and around the holiday season. As the name implies, geera, also known as cumin is the prominent flavor. This spice perfectly compliments meats and curries. We also [continue reading]
In this recipe for stewed pork, small pieces are stewed in the traditional Caribbean stewed fashion with the browning of sugar. The pork is well seasoned and marinated with pre-made green seasoning and other fresh herbs including oregano and pudina(broad lead thyme). After marinating, the [continue reading]
Turmeric chicken with tomatoes is my go-to easy and delicious chicken recipe that I can eat every day without any guilt. They say necessity is the mother of invention. One day I realized I had no curry powder left but wanted to make a dish [continue reading]
Trini Curry chicken with pigeon peas is a family favorite. In this simple recipe, the curry powder, cumin and the abundance of fresh herbs make it not only delicious but also super healthy! What to eat with Curry Chicken with pigeon peas? This dish is [continue reading]
Eggplant coated with a seasoned split peas batter and then fried is the perfect snack or appetizer. It is traditionally eaten with boiled or raw mango or tamarind chutney. If you have an eggplant (baigan) and some split peas powder, you can be enjoying this [continue reading]
When life gets in the way, this is the type of quick meals I depend on–and I thought you would also benefit from this delicious, budget friendly, quick recipe! Canned Salmon is essential in every pandemic and emergency pantry or for those days that you [continue reading]
Hi! Born and raised in Trinidad and now living in New York, I’m passionate about preserving the traditional recipes that shaped my childhood while blending the rich flavors of the Caribbean into global favorites.