Aloo Choka is one of the several vegan chokas we enjoy in a Trinidadian diet. In this easy recipe, potatoes, commonly known as aloo, are peeled, boiled until tender, and mashed with simple seasonings, including onion, garlic, hot pepper and culantro. To finish off the [continue reading]
Patchoi with Shrimp Recently, I spoke to my niece in Trinidad, and, as always I asked what’s for dinner. She mentioned patchoi with shrimp and of course, I then inquired how she made it. As luck would have it, I had a patchoi in the [continue reading]
Murtani, also known as upar gaar or pepper choka is a spicy side dish or condiment that’s popular in Trinidad. Whenever cooking outdoors over a wooden stove, gas burner or cooking along the banks of a river, murtani is sure to be on the menu. [continue reading]
Corned beef and tomatoes is a quick, simple, and deeply satisfying Caribbean dish made with canned corned beef, fresh tomatoes, herbs, and pepper. It comes together in minutes, making it perfect for busy weeknights, last-minute meals, or when you need something hearty and flavorful without [continue reading]
Discover the joy of making Chicken Lo Mein (or shrimp) at home—a dish that’s not only delicious but also healthier than takeout. With this easy recipe, you’ll have a nutritious meal ready in no time, perfect for lunch leftovers or a delightful dinner. Why Make [continue reading]
Growing up in the vibrant Caribbean island of Trinidad, the aroma of curry wafting from our kitchen was a reminder of the rich culinary heritage passed down from previous generations. Among the array of dishes Mummy dutifully prepared to nourish her family, Curry Baigan and [continue reading]
The adventure of making a traditional kitchari-the simple version that Grandma made….. Last Sunday was earmarked as my official day off from the kitchen. With a playful decree to my husband that today, the oven stays cold and the stove remains untouched, I settled into [continue reading]
Many Caribbean recipes begin with freshly grated coconut—whether you’re making coconut milk, sweet bread, oil down, or a simple bake. But if you’ve never worked with a dried coconut before, it can feel like a mystery. The truth is, it’s a straightforward process once you [continue reading]
A Homestyle Trinidadian Classic Rooted in Tradition There is nothing quite like the aroma of Trinidad Curry Chicken bubbling on the stove — the sizzle of aromatics, the bloom of curry in hot oil, the bright green freshness of homemade seasoning. This dish is woven [continue reading]
Sada Eddoes: In Trinidad, we have some of the most delicious and simple vegan dishes. These are the recipes we grew up on. Recipes created by our great grandparents who came to Trinidad to work in the sugar cane plantation. They altered their traditional recipes [continue reading]
Hi! Born and raised in Trinidad and now living in New York, I’m passionate about preserving the traditional recipes that shaped my childhood while blending the rich flavors of the Caribbean into global favorites.