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Geera Pork

Geera Pork

Geera pork is a favorite appetizer (cutters) or main course and the ultimate comfort food for limes(hanging out) and around the holiday season. As the name implies, geera, also known as cumin is the prominent flavor. This spice perfectly compliments meats and curries. We also [continue reading]

Instant Pot Masala Curry Goat

Instant Pot Masala Curry Goat

It’s the holiday season and no one wants to spend hours in the kitchen, even me. As a result, this instant pot curry masala curry goat was born. There is always the special homemade bread and ham, egg or cheese for breakfast. When it comes [continue reading]

Cousin Maria’s Extra Cheesy Macaroni Pie | Baked Mac and Cheese

Cousin Maria’s Extra Cheesy Macaroni Pie | Baked Mac and Cheese

My Cousin Maria makes the best macaroni pie! This is her extra cheesy version which she brings to every family get together. I made it a few months ago to take to a fall pumpkin festival as I thought it would be a perfect addition [continue reading]

Turmeric Chicken with Tomatoes

Turmeric Chicken with Tomatoes

Turmeric chicken with tomatoes is my go-to easy and delicious chicken recipe that I can eat every day without any guilt. They say necessity is the mother of invention. One day I realized I had no curry powder left but wanted to make a dish [continue reading]

CURRY CHICKEN WITH PIGEON PEAS

CURRY CHICKEN WITH PIGEON PEAS

Trini Curry chicken with pigeon peas is a family favorite. In this simple recipe, the curry powder, cumin and the abundance of fresh herbs make it not only delicious but also super healthy! What to eat with Curry Chicken with pigeon peas? This dish is [continue reading]

Shepherd’s Pie

Shepherd’s Pie

Shepherd’s Pie is one of my absolute favorite comfort foods. It is traditionally made with ground lamb, but can be made with any type of ground meat, including chicken, beef, or turkey. Just adjust the seasonings, as lamb will pack more flavor than any other [continue reading]

Sada Aloo (Stewed Potatoes)

Sada Aloo (Stewed Potatoes)

Sada aloo or stewed potatoes was a favorite growing up back in Trinidad. With such simple basic pantry ingredients, I can see why it was so easy to put together. I am sure this dish saved dinners many a times for my mom. Nowadays, I [continue reading]

Baiganee | Eggplant Fritter

Baiganee | Eggplant Fritter

Eggplant coated with a seasoned split peas batter and then fried is the perfect snack or appetizer. It is traditionally eaten with boiled or raw mango or tamarind chutney. If you have an eggplant (baigan) and some split peas powder, you can be enjoying this [continue reading]

Kachori and Raw Mango Chutney

Kachori and Raw Mango Chutney

Along with aloo pie, saheena, baiganee, pholourie and doubles, Kachori is another popular street food, shack, appetizer or breakfast.  This delicious snack is vegan, high in protein and fiber and can be gluten free. It is traditionally served with mango chutney(raw or boiled),  tamarind chutney [continue reading]

How to Cook Canned Salmon

How to Cook Canned Salmon

When life gets in the way, this is the type of quick meals I depend on–and I thought you would also benefit from this delicious, budget friendly, quick recipe! Canned Salmon is essential in every pandemic and emergency pantry or for those days that you [continue reading]