Vegetarian

This quick, simple, budget-friendly and healthy steamed cabbage recipe, referred to as “fry cabbage”  in Trinidad and is traditionally eaten as a main vegan/vegetarian dish with sada roti, fried bake, dosti roti, paratha roti, hops bread or even coconut bake for breakfast. Below I served [continue reading]

Trinidad curry aloo, also known as curry potato, is a simple and delicious curry dish that’s very affordable and economical. In this recipe, pieces of potato are sautéed in a mild curry and seasoned with herbs. Hot water is then added, and then it’s simmered [continue reading]

As a young girl growing up in Trinidad, my grandma taught me to make  ‘choat’, it was a crepe like dessert made with a mixture of flour, sugar and milk. It satisfied my desire for something sweet after running around the neighborhood, playing and making [continue reading]

Today I am sharing a family favorite recipe, rice and beans, but before I do, let’s have a quick chat about what’s happening in the world. A world– not just a town, or a city or a country–the freakin world is in a Covid 19 [continue reading]

  In the realm of morning delights, my younger daughter Lani is an unwavering advocate for the grandeur of breakfast. But not just any breakfast—she seeks the harmonious symphony of pancakes, french toast, waffles, crepes, eggs, bacon, ham, and a dash of fruit for good [continue reading]

  Hope the New Year is going well for you. I am finally getting back to normal-whatever that means and enjoying today off from work! This fried aloo recipe has been requested several times on You Tube so I have made the extra effort to [continue reading]

Happy New Year is in order –even though it’s the 16th –as this is my very first post of the New Year! I wanted to start on a sweet note, so today I am sharing my secret sweet bread recipe—developed and perfected during the past [continue reading]

Making this one-pot lo mein at home is cheap, easy, convenient, and way healthier than takeout because we get to choose and control the ingredients used. Preparing a whole package of noodles means that we can pack the leftovers for lunch or enjoy it for [continue reading]

What is Diwali? DIWALI, also known as Deepavali or Divali, is the Hindu festival of lights. Diwali is celebrated in India, Trinidad, Guyana, and many other countries and islands around the world. It celebrates the “victory of light over darkness, good over evil, and knowledge [continue reading]

Diwali is approaching and everyone’s getting ready to prepare a feast. If you are looking for a sweet delicacy to add to your menu, this is it! Kneading the dough is simple, it requires no resting and frying is done in 1.2.3! It can also [continue reading]