Vegetarian

Have you ever wondered how to make the perfect rice for fried rice—on the stovetop, in a rice cooker, and an instant pot? Wonder no more, I have experimented with each with some amazing results. One type of rice has...

Aloo Choka is one of the several vegan chokas we enjoy in a Trinidadian diet. In this easy recipe, potatoes, commonly known as aloo, are peeled, boiled until tender, and mashed with simple seasonings, including onion, garlic, hot pepper and...

Murtani, also known as upar gaar or pepper choka is a spicy side dish or condiment that’s popular in Trinidad. Whenever cooking outdoors over a wooden stove, gas burner or cooking along the banks of a river, murtani is sure...

Here is the recipe for the cornmeal dumplings I made for the delicious steamed coconut salmon recipe. I don't use baking powder because I like my dumplings stiff and chewy, with a nice bite to it. Serve with stewed or...

In Trinidad and Tobago's culinary landscape, few dishes evoke the same level of nostalgia and appreciation as "Trinidad roti.". There is a saying in T&T that is a testament to this fact, "I am not roti, I can't make everyone...

Discover the joy of making Chicken Lo Mein (or shrimp) at home—a dish that’s not only delicious but also healthier than takeout. With this easy recipe, you’ll have a nutritious meal ready in no time, perfect for lunch leftovers or...

Growing up in the vibrant Caribbean island of Trinidad, the aroma of curry wafting from our kitchen was a reminder of the rich culinary heritage passed down from previous generations. Among the array of dishes Mummy dutifully prepared to nourish...

The adventure of making a traditional kitchari-the simple version that Grandma made..... Last Sunday was earmarked as my official day off from the kitchen. With a playful decree to my husband that today, the oven stays cold and the stove...

Many Caribbean recipes begin with freshly grated coconut—whether you’re making coconut milk, sweet bread, oil down, or a simple bake. But if you’ve never worked with a dried coconut before, it can feel like a mystery. The truth is, it’s...

Sada Eddoes: In Trinidad, we have some of the most delicious and simple vegan dishes. These are the recipes we grew up on. Recipes created by our great grandparents who came to Trinidad to work in the sugar cane plantation....