It's soup Saturday and I am in the kitchen about to make a pot of cowheel and pigtail soup. Cow heel is also referred to as cow foot soup. The pig tails in this soup is not salted....

Dhal & Dumpling soup is a simple soup made with split peas, seasonings and flour dumplings. It’s vegan, hearty and filling. Perfect for a cold, rainy or even a sunny day. I started this dhal & dumpling soup in the...

As I mentioned on IG and Facebook, the husband loved this combination of saltfish and veggies with flour dumplings so much he insisted that I remake and filmed this for everyone. This looks like I cooked all day but would...

Hope everyone's year started off productive and promising. I am chipping away at work, and home and trying to stay on track with posting here on the blog and YouTube. All the organizing I failed to accomplish at year's end...

My daughter had an interview this week. Her very first interview, ever. I kissed and hugged her endlessly and sent her off to the interview, down a lonely hallway, all by her lonesome, (I know, aye vey!) without even uttering...

Fish Broth is a delicately flavored, traditional Trinidadian soup made with fish, various vegetables including root veggies, garlic, herbs and satisfying dumplings (or pasta).   You have probably heard of chicken soup for the soul, well here is fish broth(...