Lunch Ideas

Chicken Lo Mein: Vegan | Seafood Options

Chicken Lo Mein: Vegan | Seafood Options

Discover the joy of making Chicken Lo Mein (or shrimp) at home—a dish that’s not only delicious but also healthier than takeout. With this easy recipe, you’ll have a nutritious meal ready in no time, perfect for lunch leftovers or a delightful dinner. Why Make [continue reading]

Curry Baigan and Aloo: Vegan Comfort Food

Curry Baigan and Aloo: Vegan Comfort Food

Growing up in the vibrant Caribbean island of Trinidad, the aroma of curry wafting from our kitchen was a reminder of the rich culinary heritage passed down from previous generations. Among the array of dishes Mummy dutifully prepared to nourish her family, Curry Baigan and [continue reading]

Trinidad Chicken Roti

Trinidad Chicken Roti

What is Trinidad Chicken Roti? Trinidad Chicken Roti isn’t just a dish; it’s an amalgamation of Trinidad’s culinary favorites—roti, curry chicken, and an array of tantalizing accompaniments and condiments that cater to every taste bud, from the mild to the fiery hot. What makes up [continue reading]

Trinidad Curry Chicken

Trinidad Curry Chicken

A Homestyle Trinidadian Classic Rooted in Tradition There is nothing quite like the aroma of Trinidad Curry Chicken bubbling on the stove — the sizzle of aromatics, the bloom of curry in hot oil, the bright green freshness of homemade seasoning. This dish is woven [continue reading]

Curry Stew Turkey

Curry Stew Turkey

Revel in the joys of the ultimate comfort food with Curry Stew Turkey: the culmination of both Trini curry and stew. Bursting with rich flavors, this dish offers a fusion of traditional cooking techniques, the stewing process, and vibrant spices and seasonings that embody the [continue reading]

Peruvian Roasted Chicken with Green Sauce

Peruvian Roasted Chicken with Green Sauce

Peruvian Roasted Chicken with Green Sauce Peruvian cuisine is a delightful fusion of indigenous flavors, Spanish influences, and hints of Asian and African culinary techniques. Among the many dishes that showcase the rich tapestry of Peruvian gastronomy, Peruvian Roasted Chicken stands out for its succulent [continue reading]

Trinidad Fried Bake and Shark: The Best Fish Sandwich in the World

Trinidad Fried Bake and Shark: The Best Fish Sandwich in the World

The Captivating Maracas Bay ‘Fried Bake and Shark’ Experience: Picture this: You’re cruising along the north coast of Trinidad. Make a quick stop at the famous lookout for some Trini snacks for your day’s Maracas Beach Lime. After a couple of minutes drive, the scenic view of the ocean [continue reading]

Simple Stewed Chicken – Using Less Sugar

Simple Stewed Chicken – Using Less Sugar

A Healthier Take on a Trinidad Classic Stewed chicken is a Trinidadian classic that has fed generations, bringing families together around Sunday tables and weekday dinners alike. But today, we’re doing it a little differently—and a little healthier. After turning 50, I made a personal [continue reading]

Black Eyed Peas Pelau for Good Luck

Black Eyed Peas Pelau for Good Luck

Today we are making Trinidad black eyed peas pelau to ensure that the New Year brings with it lots of luck, including success, wealth, and prosperity. Before eating 12 grapes under the table on Old Year’s Night was a thing, eating Black eyed peas was [continue reading]

Holiday Baked Pork Shoulder

Holiday Baked Pork Shoulder

Baked pork or oven-roasted pork around the holidays is a must. This pork is seasoned with a flavorful blend of dried and fresh oregano, adobo, black pepper, a generous amount of minced garlic, green seasoning, onion, and hot pepper. After days of marinating, it is [continue reading]