Lunch Ideas

Oven Roasted Lamb Chops (BBQ Option)

Oven Roasted Lamb Chops (BBQ Option)

If you’re looking for a simple and delicious way to prepare lamb chops, try this recipe! The lamb chops are seasoned with a delicious blend of cumin, oregano, and lemon juice and are then oven roasted under the broiler. The broiling method creates a crispy [continue reading]

Flavorful Geera Rice

Flavorful Geera Rice

Geera rice is a fragrant and flavorful dish that’s perfect for any occasion. This delectable recipe combines the warmth of roasted cumin with the subtle sweetness of jasmine or basmati rice, creating a symphony of flavors that will entice your taste buds. Whether you’re looking [continue reading]

Simple Coconut Curry Fish

Simple Coconut Curry Fish

Here is a simple and delicious recipe for Coconut Curry Fish that I think you’ll love. It’s much simpler than my original curry fish recipe since we are not pre-frying the fish. This curry fish is an absolutely delicious and dish that is sure to [continue reading]

Stewed Canned Red Beans with Coconut Milk

Stewed Canned Red Beans with Coconut Milk

Easy Stewed Canned Red Beans with Coconut Milk Recipe Looking for a quick, nutritious, and delicious meal? This Stewed Canned Red Beans with Coconut Milk recipe is a perfect blend of convenience and flavor. Whether you’re in a rush or looking for a comforting vegan [continue reading]

Crispy Air Fryer or Oven Wings with Hot Honey Buffalo Sauce

Crispy Air Fryer or Oven Wings with Hot Honey Buffalo Sauce

Delicious, crispy hot honey buffalo wings are a classic favorite that everyone loves. With this easy recipe, you can make them quickly and easily in the air fryer or oven. The wings are tossed in a spicy-sweet honey buffalo sauce that will have you coming [continue reading]

VEGGIE STIR FRY – WEEKLY MEAL PREP

VEGGIE STIR FRY – WEEKLY MEAL PREP

This stir fry was inspired by a trip to Trader Joes where I found the most beautiful baby veggies. If you don’t have easy access to Trader Joes use regular sized veggies.   HOW TO MEAL PREP FOR THE WEEK? Start by making a large [continue reading]

Geera Pork

Geera Pork

Geera pork is a favorite appetizer (cutters) or main course and the ultimate comfort food for limes(hanging out) and around the holiday season. As the name implies, geera, also known as cumin is the prominent flavor. This spice perfectly compliments meats and curries. We also [continue reading]

Curry Stew Chicken

Curry Stew Chicken

Trini curry stew chicken is the ultimate mashup of sweet. spicy and savory. If you love Trinidad’s curry chicken and stew chicken, you will love this winning combination. In my recipe, the chicken pieces are seasoned with curry and fresh seasoning then stewed using the [continue reading]

CURRY CHICKEN WITH PIGEON PEAS

CURRY CHICKEN WITH PIGEON PEAS

Trini Curry chicken with pigeon peas is a family favorite. In this simple recipe, the curry powder, cumin and the abundance of fresh herbs make it not only delicious but also super healthy! What to eat with Curry Chicken with pigeon peas? This dish is [continue reading]

LAZY WIFE INSTANT POT LAMB PILAF

LAZY WIFE INSTANT POT LAMB PILAF

This lamb pilaf recipe is inspired by my biryani recipe but much simpler. Pieces of lamb are pressure cooked with an array of delicious spices to save time. The flavors penetrate deep into the meat and a flavorful stock is created. Once the lamb is [continue reading]