Category: Beef
Stewed Beef with Dumplings
This stewed beef with dumplings is the ultimate comfort food, perfect for these cold, winter days. In this recipe, beef is browned using the traditional ‘burning of the sugar’ method. The only difference from stewed chicken is the addition of...
Black Eyed Peas Pelau for Good Luck
Today we are making Trinidad black eyed peas pelau to ensure that the New Year brings with it lots of luck, including success, wealth, and prosperity. Before eating 12 grapes under the table on Old Year’s Night was a thing,...
Breadfruit Oil Down
TakeExploring the Essence of Oil Down: A Rich Culinary Tradition Oil Down stands as a dish firmly rooted in the heart of Caribbean cuisine. Several islands each has their own version. It centers around pieces of breadfruit that's simmered in...
Beef & Broccoli Stir Fry – Takeout at Home
Looking for a quick and easy meal that's both delicious and healthy? Look no further than this Beef & Broccoli Stir Fry recipe! Packed with protein, fiber, and flavor, this dish can be on the table in just 30 minutes....
Healthy Turmeric and Geera Liver with Onions
Winter takes a toll on my body, leaving me down, exhausted, and in a slump. I recently discovered the benefits of consuming liver and added it to my diet with much success. I saw a vast improvement in my mood,...
Cow Heel and Pig Tail Soup
It's soup Saturday and I am in the kitchen about to make a pot of cowheel and pigtail soup. Cow heel is also referred to as cow foot soup. The pig tails in this soup is not salted....
Pasta with Meat Sauce
This pasta with meat sauce is quick, easy, tasty, and healthy if you choose the right ingredients. Great for a weeknight, a Friday evening, or weekend lunch or dinner, and will certainly satisfy any tastebuds or appetite. Can I use...
15 Min Beef Stir Fry
Looking for a quick Saturday meal? Here’s a quick stir fry to save the day! This 15 min beef stir fry is one of my top 5 go to meals when we need a quick homemade meal. The ingredients are simple...
Holiday Lasagna for a Party
This is the holiday lasagna I made on the very popular Thanksgiving Feast video on You Tube. It has been requested numerous times so I finally decided to make the time and post this delicious recipe. Another recipe long...
Delicious Empanadas
Recently I made these for my daughter who was visiting from College. I always try to send her back with all her favorite dishes and enough to share. During her last visit I made aloo pies and to change...
Stewed Beef
In this amazing recipe, beef is browned using the traditional ‘burning of the sugar’ method. The only difference from stewed chicken is the addition of chunks of carrots, celery and potatoes to make it a hearty stew with lots of...
Corn Soup with Dumplings
Corn soup is popular street food with the party goers in Trinidad, especially after a night of feteing and palancing, as we say in Trinidad. But I can’t attest to that because I grew up in a strict household so...
Trinidad Curry Beef Recipe
A few weekends ago, we made curry beef and curry aloo (Trinidad style) for our Saturday lunch and enjoyed it with delicious soft, paratha roti(buss up shot). It was a really good combination and I have been craving it ever...
Trini Style Lo Mein Recipe
Making this one-pot lo mein at home is cheap, easy, convenient, and way healthier than takeout because we get to choose and control the ingredients used. Preparing a whole package of noodles means that we can pack the leftovers for...
AMAZING Stewed Oxtail | Oxtail Stew Recipe | Kitchen Organization Tips
Hope everyone's year started off productive and promising. I am chipping away at work, and home and trying to stay on track with posting here on the blog and YouTube. All the organizing I failed to accomplish at year's end...
Trini Pastelles
The year is coming to a close, there is a chill in the air, and the birds have migrated, except for the ones that pick at my garbage on Wednesday and Saturday mornings. Tis the season to be jolly and...
Attempting Julia Child’s Beef Bourguignon
"As is the case with most famous dishes, there are more ways than one to arrive at a good boeuf bourguinon. Carefully done, and perfectly flavored, it is certainly one of the most delicious beef dishes concoted by...
Versatile Salad Dressing Recipe
Today I woke up around 11 am [late, fun-filled night last night with a few of my neighbors]. I didn't feel like cooking so I went out and bought a toasted bagel with lox cream cheese-one of my favorites. This doesn't...
Trinidad Pelau
What is Trinidad Pelau? Pelau is a savory one-pot Trinidadian favorite. Meat including chicken, beef or pigtails is first browned using “burnt sugar”(little past caramelization point), to which rice, fresh herbs, peas or beans, veggies and coconut milk are added...