Meat

Trini Curry chicken with pigeon peas is a family favorite. In this simple recipe, the curry powder, cumin and the abundance of fresh herbs make it not only delicious but also super healthy! What to eat with Curry Chicken with...

Jerk Turkey (Cook in Oven, Grill, or Smoker) is the ultimate Caribbean holiday centerpiece — deeply seasoned, boldly flavored, and surprisingly tender. This recipe uses a traditional jerk marinade made with scallions, hot peppers, thyme, pimento berries, soy sauce, warm...

A few weekends ago, we made curry beef and curry aloo (Trinidad style) for our Saturday lunch and enjoyed these dishes with delicious soft, paratha roti(buss up shot). It was a really good combination and I have been craving it...

Jerk chicken is a popular favorite, not only in Jamaica but the rest of the world. It's fiery(though heat is adjustable), highly seasoned and wickedly good. There are as many jerk seasonings and recipes as there are cooks and my...

"This oven bbq chicken is the simplest thing you can put together--preparation is super easy, using simple ingredients and the result is moist, flavorful, and absolutely mouth-watering." Happy Wednesday! Can you believe that January is almost over? Where did the...

  As we approach the second month of 2016, and as the snow melts on the ground, I am left to wonder how many of us have stuck to our resolutions. My basic resolutions do not differ much from year...

When I thought I finally had a strong grasp on 40, life went ahead and dealt me another wild card which, if I didn't play right, would result in permanent despair. I did some introspection. I realized that somewhere hidden...

What is Stewed Chicken Stew Chicken (also referred to as stewed chicken or brown stew chicken) is a savory Caribbean dish featuring chicken browned in caramelized sugar('burnt sugar'), then simmered in a flavorful blend of aromatics like garlic, onion, and...

Ever so not-so-often, when I am fortunate to have both the luxury of time and patience, I enjoy the challenge of trying a new recipe. These are my notes on my attempt……In other words..the following is moi interviewing moi. Which recipe did...

    In Caribbean households, a roasted pork shoulder is often a staple at large gatherings and holiday feasts, carrying with it the warmth of family traditions and celebratory cheer. This dish is known for its juicy, tender meat and...