Look no further for many authentic main dishes from Trinidad and the Caribbean.
I made this garlic herb shrimp pasta on Saturday for a quick lunch. Aside from the photography and measuring(which I am trying to get used to), this Garlic Herb Shrimp Pasta is usually pretty simple, quick to prepare, and light–no heavy “full of preservative” white or [continue reading]
Most of the recipes I reviewed for meatloaf used packaged onion mix and other “Wooster sauces” which contain preservatives and MSG, which I just could not bring myself to use even if they claimed would make it delicious. I used Ground Bison which is similar to select choice beef [continue reading]
Today I spent several hours in the kitchen, cooking, measuring, taking lots of pics and then measuring some more—much to the dismay of my oldest daughter who was starving only two hours after eating breakfast. She just couldn’t wait. She reminds me of someone I [continue reading]
Hi! Born and raised in Trinidad and now living in New York, I’m passionate about preserving the traditional recipes that shaped my childhood while blending the rich flavors of the Caribbean into global favorites.