Are you an okra lover? This Fried Okra and Potatoes recipe is a fantastic way to combine crispy fried okra (also known as ochro) with the comforting texture of potatoes (aloo). This easy, step-by-step guide will walk you through creating...
Trinidad Shrimp Roti is a perfect, flavorful curry seafood wrap. There’s nothing more satisfying than the bold, aromatic flavors of Trinidad curry shrimp, especially when wrapped in the soft, comforting layers of roti. This dish combines the best of Trinidad’s...
In Trinidad and Tobago, the vibrant street food culture is an essential part of everyday life, offering a delightful array of flavors that reflect the island’s diverse heritage. Among the many beloved snacks, Cup ah Channa, also known simply as...
Fish Broth is a delicately flavored, traditional Trinidadian soup made with fish, various vegetables including root veggies, garlic, herbs and satisfying dumplings (or pasta). [caption id="" align="alignnone" width="640"] Photo of Ingredients for Trinidad Fish Broth[/caption] You have probably heard of...
Last weekend, my cousin Sam spent the day with me in my kitchen. I promised to make her baked lamb and fried rice if she assisted with the production of the final prep for this Jamaican Escovitch Fish and the...
This chicken-fried rice recipe is a family favorite. Perfect for a quick weeknight dinner or weekend lunch or dinner. I make this when I need a fast, easy, and delicious one-pot meal. I can guarantee that it is better--and healthier—than...
Trinidad Mango chow is a refreshing, savory and spicy fruit salad. On the islands, chow is a healthy snack, enjoyed year-round as a respite from the heat. Not only is it delicious, it is nutritious and energizing. Chow is made...
This crab & lobster boil recipe was inspired by the boiled corn recipe I recently made. To not waste all that good sauce or broth the corn was boiled in, I decided to maximize its potential by adding some lobster...
Trinidad boiled corn or Trini boiled corn is a must-have on every BBQ, or lime (get-together) menu. In Trinidad boiled or roasted corn is also sold by street vendors, mostly along the highway, serving as a quick and healthy snack...
I call these shrimp wontons sticks because they taste like wontons but are rolled to look like sticks. There is no chopping or technical wrapping of the shrimp here as in this traditional wonton recipe. Just place the whole, seasoned...
What is Pineapple Chow? Chow is a popular dish in Trinidad and Tobago, consisting of fruits marinated in a seasoning blend of hot pepper, garlic, culantro(bandhania) and salt. This spicy snack is enjoyed at Trini Lime (social gatherings) or just...
Aloo Choka is one of the several vegan chokas we enjoy in a Trinidadian diet. In this easy recipe, potatoes, commonly known as aloo, are peeled, boiled until tender, and mashed with simple seasonings, including onion, garlic, hot pepper and...
Patchoi with Shrimp Recently, I spoke to my niece in Trinidad, and, as always I asked what’s for dinner. She mentioned patchoi with shrimp and of course, I then inquired how she made it. As luck would have it, I...
Wondering how to make Grilled BBQ chicken for a small party or get-together? Worry no more, I got you! As you may have realized, learning to make a proper BBQ chicken is an essential tool in anyone’s repertoire. At some...
Murtani, also known as upar gaar or pepper choka is a spicy side dish or condiment that’s popular in Trinidad. Whenever cooking outdoors over a wooden stove, gas burner or cooking along the banks of a river, murtani is sure...
Corned beef & tomatoes is a quick, simple, tasty & affordable dish made using canned corned beef. Perfect for a weeknight dinner to satisfy your hungry family. I grew up in a Hindu household and there was no beef or...
Here is the recipe for the cornmeal dumplings I made for the delicious steamed coconut salmon recipe. I don't use baking powder because I like my dumplings stiff and chewy, with a nice bite to it. Serve with stewed or...
In Trinidad and Tobago's culinary landscape, few dishes evoke the same level of nostalgia and appreciation as "Trinidad roti.". There is a saying in T&T that is a testament to this fact, "I am not roti, I can't make everyone...
What is Trinidad Chicken Roti? Trinidad Chicken Roti isn't just a dish; it's an amalgamation of Trinidad's culinary favorites—roti, curry chicken, and an array of tantalizing accompaniments and condiments that cater to every taste bud, from the mild to the...
