I've been recovering from a serious case of the flu/cold. None of my "all natural" magic potions worked immediately(like I would have liked). Oil of oregano, ginger and thyme tea, honey and lemon, apple cider vinegar, home-made soup, fish...

   The kids were off from school eager for excitement and adventure, the husband complained that he was stressed (the mother’s needs are insignificant) and so I booked a last minute flight. As luck would have it, winter break coincided...

    Saying goodbye isn’t easy. I would like to hold on to 2011 with my dear life for in January a birthday patiently awaits, and I’ll be another year closer to 40 [biting eight fingers]. It’s baffling. I am...

While we get ready to say au revoir to beautiful, rainy, cool Spring and along with it hopefully the challenges, disappointments and broken dreams....I share with you a poem and a few of my favorite Spring shots...... Lines Written In Early Spring by...

To me, the market in any country is usually the most exciting place to visit because it is a cultural museum and tells so much about the country and its people. During my most recent visit to Trinidad(updated 2019), going to the market...

In my absence I visited my home-country, the beautiful island of Trinidad. ...and experienced a beautiful sunset at Maracas Beach, one of the most popular beaches on the island. After, I feasted on the world famous Trinidad fried bake and...

As I mentioned on my Facebook page, I am working on several recipes but wanted to share this story with you in the meantime. This morning I had the pleasure of meeting Jan. Driving back home (around 9 am) from the fish market,...