West Indian Recipes

Trinidad Baigan and Aloo with Tomatoes

Trinidad Baigan and Aloo with Tomatoes

Trinidad Baigan and Aloo with Tomatoes In early Spring we built a home garden at my country home using raised beds and organic soil. It proved to be quite easy. The greatest challenge was deciding where we would place it. The final decision was the [continue reading]

Curry Shrimp Recipe

Curry Shrimp Recipe

I hope everyone had a fantastic Mother’s Day weekend. I sure did. The gifts were simple, the love and appreciation were endless. The payment for all the food and love I share regularly. I am looking forward to my next pampering session–January 2020–my birthday! Today [continue reading]

Best Potato Salad Recipe

Best Potato Salad Recipe

In today’s post, you will learn to make the best potato salad ever! Happy Spring! I have somehow immersed myself in Spring cleaning(eliminating)–You could say I have been Kondo-ed(Marie Kondo). If you haven’t seen that series yet, look for it on Netflix. I looked at [continue reading]

Oven BBQ Chicken with Ria’s Homemade BBQ sauce Recipes

Oven BBQ Chicken with Ria’s Homemade BBQ sauce Recipes

This oven bbq chicken is the simplest thing you can put together–preparation is super easy, using simple ingredients and the result is moist, flavorful, and absolutely mouth-watering. Happy Wednesday! Can you believe that January is almost over? Where did the time go? Here in NYC [continue reading]

AMAZING Stewed Oxtail | Oxtail Stew Recipe | Kitchen Organization Tips

AMAZING Stewed Oxtail | Oxtail Stew Recipe | Kitchen Organization Tips

Hope everyone’s year started off productive and promising. I am chipping away at work, and home and trying to stay on track with posting here on the blog and YouTube. All the organizing I failed to accomplish at year’s end is now being tackled.  Being [continue reading]

How to Cook Pak Choy | Patchoi | Pak Choi

How to Cook Pak Choy | Patchoi | Pak Choi

When I think of patchoi talkarie or pak choi (or pak choy) I remember primary school days. Sitting at my desk, opening my tin lunch kit, first removing the package of Ovaltine biscuits (remember that?) and laying it on the desk. Then I removed my [continue reading]

Quick Peas & Carrots Fried Rice

Quick Peas & Carrots Fried Rice

Another year is upon us and so it goes–whether we are ready or not. For the first time, on old year’s night, I did not clean all of my closets and drawers, had a pile of dirty laundry from our week long vacation and heck, [continue reading]

HOW TO MAKE TRINIDAD DOUBLES – DETAILED RECIPE & INSTRUCTIONS

HOW TO MAKE TRINIDAD DOUBLES – DETAILED RECIPE & INSTRUCTIONS

WHAT IS TRINIDAD DOUBLES? Trinidad doubles is one of the most popular Caribbean street foods, made with two pieces of fried dough (bara), filled with tender, well-seasoned chickpeas (channa), and topped with condiments like tamarind sauce, pepper sauce, and chutneys. KEY ELEMENTS OF TRINIDAD DOUBLES [continue reading]

How to make Dhalpuri | Dhal Puri Roti | Trinidad

How to make Dhalpuri | Dhal Puri Roti | Trinidad

What is Dhalpuri? Hello Friends! After posting this dhalpuri video on YouTube, it has quickly become one of the most viewed videos I have created–now more than 1.5 million VIEWS!! I know many of you will also appreciate the printable recipe and introduction for dhalpuri, [continue reading]

Trinidad Sada Roti (Plain)

Trinidad Sada Roti (Plain)

 WHAT IS SADA ROTI? Sada roti is one of the main staples in Trinidad. It is a leavened flatbread eaten for breakfast or dinner with a variety of vegetarian, fish, or meat dishes — including curries or stews. It is to Trinidad what flour tortilla, [continue reading]