BBQ Lamb – Oven or Grill

In this recipe, lamb chops are simply seasoned with Caribbean green seasoning, garlic and lemon juice to allow the flavor of the lamb to shine.

Now that the weather is getting nicer, we already have the grill out. Since I always have green seasoning on hand, seasoning the lamb takes less than a minute. I season on a Saturday and allow it to marinate for a day in the fridge. On Sunday, my husband throws it on the grill –without any involvement from me—which means I don’t have to labor on the stove or in the kitchen.

We enjoy bbq lamb with macaroni salad, fried rice and a salad.

Enjoy this recipe with:

Macaroni Salad

Potato Salad

Fried Rice 

Cole Slaw 

Rice and Beans

Macaroni Pie and Callaloo (with steamed jasmine rice)

Steamed Green Beans with Garlic

BBQ LAMB

In this recipe, lamb chops are simply seasoned with Caribbean green seasoning, garlic and lemon juice to allow the flavor of the lamb to shine. Now that the weather is getting nicer, we already have the grill out. Since I always have green seasoning on hand, seasoning the lamb takes less than a minute. I season on a Saturday and allow it to marinate for a day in the fridge. On Sunday, my husband throws it on the grill --without any involvement from me—which means I don’t have to labor on the stove or in the kitchen. We enjoy bbq lamb with macaroni salad, fried rice and a salad.

No ratings yet

Print Pin Rate

Course: dinner, lunch, Main Course

Cuisine: Caribbean, Trinidadian

Keyword: bbq lamb, bbq lamb chops, how to make lamb chops, lamb chops

Prep Time: 10 minutes minutes

Cook Time: 15 minutes minutes

Servings: 6

Calories: 466kcal

Ingredients

• 3-4 pounds lamb chops washed and drained
• 6 tbs green seasoning
• 2 tablespoon minced garlic
• 1 tbs salt
• 1 teaspoon freshly ground black pepper
• Juice of ½ lemon
• 1/4 cup extra virgin olive oil or your favorite oil
• Homemade BBQ sauce or your favorite store bought

Instructions

• Rinse lamb with the juice of a lime or lemon and cold water. Drain.
• Season with green seasoning, minced garlic, salt, pepper, lemon juice and extra virgin olive oil. Marinate min 3o mins or overnight for best results. You can season lamb, place in freezer bags and freeze until ready to use.
• When ready to grill, remove from refrigerator or freezer and bring to room temperature.
• Place in a single layer on a baking tray or dish, drizzle with oil and place in a preheated oven --350 degrees Fahrenheit. Alternatively, heat grill to high. Place lamb on oiled grill.
• Cook until bottom is dark golden brown. Baste with BBQ sauce. Flip and baste with BBQ sauce and cook to your desired doneness.
• When done, feel free to baste with additional sauce and serve warm.

Video

Nutrition

Calories: 466kcal | Carbohydrates: 2g | Protein: 56g | Fat: 25g | Saturated Fat: 8g | Cholesterol: 172mg | Sodium: 1298mg | Potassium: 747mg | Fiber: 1g | Sugar: 1g | Vitamin A: 62IU | Vitamin C: 2mg | Calcium: 38mg | Iron: 5mg