Blog
How to Make Coconut Milk
What is coconut milk? The extract of freshly grated flesh of a mature coconut blended with water is referred to as coconut milk. The mature coconut is easily identifiable with a tough, brown, hairy shell. Are coconut milk and...
Trinidad Pelau
What is Trinidad Pelau? Pelau is a savory one-pot Trinidadian favorite. Meat including chicken, beef or pigtails is first browned using “burnt sugar”(little past caramelization point), to which rice, fresh herbs, peas or beans, veggies and coconut milk are added...
Father’s Day Menu | Meal Ideas
The morning started with our 7 year old running into my bedroom at 7 am!! I thought she was eager to give her daddy the countless cards she made for him, but no, that was not the case. In her tiny...
Nature Walk
While we get ready to say au revoir to beautiful, rainy, cool Spring and along with it hopefully the challenges, disappointments and broken dreams....I share with you a poem and a few of my favorite Spring shots...... Lines Written In Early Spring by...
Best Berry Cobbler Recipe
I know I get excited about desserts, and this berry cobbler is no exception. In fact, it left me speechless. I sat at my desk for several minutes, trying to put the taste into words, but all I could think...
A day at Chaguanas Market, Trinidad
To me, the market in any country is usually the most exciting place to visit because it is a cultural museum and tells so much about the country and its people. During my most recent visit to Trinidad(updated 2019), going to the market...
Succulent Oven BBQ Ribs Recipe — Three Ways
OVEN BBQ RIBS: Steven Raichlen, the BBQ master recommends using pork ribs as it is one of the most perfect morsels ever to grace a dinner plate. How do you like your ribs? Do you favor a full flavored dry...
Pizza with veggies and bacon…..and Oprah…
On my way home from work, I stopped by the pizza restaurant and bought a pizza dough for $3.00. Used to be $2.50. Probably recession? Dough rolled out and topped with grated cheddar cheese I bought in Trinidad...which was imported from...
Trini-Style Chicken Cacciatore
The purists might have a bone to pick with me for giving the classic Chicken Cacciatore a Trinidadian twist, but I’m more than willing to take that risk. The magic lies in marinating the chicken with our beloved “Green Seasoning.”For...










