Caribbean Recipes

Caribbean recipes are a glimpse into everything Caribbean food has to offer—genuine, deeply flavorful dishes shaped by culture, history, and everyday life. From jerk and barbecue to curries, stews, roti, one-pot rice dishes, and rice and beans, Caribbean food is built on layering spices, fresh herbs, and time.

From pelau and steamed fish to sides like callaloo, macaroni pie, stewed beans, and dhal, and the street and beach food we love—doubles and Maracas bake and shark—these Caribbean recipes reflect how Caribbean food is cooked, shared, and enjoyed across the region.

Browse my latest Caribbean recipes below.

What Is Trinidad Food — Understanding the flavors and foundation of Caribbean cooking
Top 25 Must-Try Foods in Trinidad and Tobago
52 Weeks of Sunday Lunches — Caribbean Family Meal Inspiration

Roasted Pork Shoulder

Roasted Pork Shoulder

Trinidad Curry Chicken

Trinidad Curry Chicken

Trinidad Dhal Recipe….and a story about Grandma

Trinidad Dhal Recipe….and a story about Grandma

Trinidad Callaloo

Trinidad Callaloo

Homemade Bread Recipe

Homemade Bread Recipe

Trinidad Sawine (Vermicelli & Milk Dessert)

Trinidad Sawine (Vermicelli & Milk Dessert)

How to Make Coconut Milk

How to Make Coconut Milk

Trinidad Pelau

Trinidad Pelau

Trini-Style Chicken Cacciatore

Trini-Style Chicken Cacciatore