Dairy Free

Pan Roasted Brussel Sprouts with Bacon & Carrots

Pan Roasted Brussel Sprouts with Bacon & Carrots

On my recent Simple Thanksgiving Video, I created this quick and delicious stove top recipe since the oven was occupied with the turkey. The aim of that video was to create a simple and budget friendly menu for Thanksgiving. I used three simple ingredients to [continue reading]

Simple Steamed Green Beans with Garlic

Simple Steamed Green Beans with Garlic

When the holidays come around and your kitchen is busy with excitement and choas, there is always one side dish that’s so simple, delicious and takes 5 mins to cook. This is a must on every holiday menu. It offers a break from and balances [continue reading]

Curry Chaitaigne | Breadnut

Curry Chaitaigne | Breadnut

Chaitaigne, also known as katahar (in Guyana) or breadnut (Jamaica) is cooked in a flavorful coconut curry sauce, seasoned with onion, garlic, hot pepper(habanero or scotch bonnet) and culantro(bandhania or shado beni).  Other names for chaitaigne are Maya nut, Snakewood, Ramon, Ojoche, Ujushte, Ramon tree, [continue reading]

Trinidad Carhee | Kurhi

Trinidad Carhee | Kurhi

This dish, referred to as carhee or kurhi, uses split pea powder in two ways. First the split pea powder is  used to make small balls of pholourie which are then immersed into a thick soup like gravy which is also made using split peas [continue reading]

Trinidad Bhagi

Trinidad Bhagi

Learn to make this vegan Trinidadian favorite that’s simply irresistible. This recipe for Trinidadian bhagi (bhaji or bhagee) uses simple ingredients, including chopped spinach, cumin, and coconut cream. This bhagi recipe is traditionally made with dasheen bush leaves(taro) or chowrai bhagi, however, those are not [continue reading]

Saheena | Spinach Fritter

Saheena | Spinach Fritter

SAHEENA is essentially a fried, West Indian, vegan, spinach fritter. Made with flour or ground split peas, spices and seasonings, it comes together quickly and it’s so delicious. Just like our infamous fluffy balls of pholourie, it is a popular snack & Trinidad street food [continue reading]

Turmeric Rice | Yellow Rice

Turmeric Rice | Yellow Rice

Halal Cart-Inspired Yellow Rice When you think of the ultimate street food experience, halal cart chicken and rice is always at the top of the list. There’s something magical about that vibrant yellow rice, served up with perfectly spiced meat, tangy garlic sauce, and a [continue reading]

Corn Soup with Dumplings

Corn Soup with Dumplings

Corn soup is a popular street food with the partygoers in Trinidad, especially after a night of feteing and palancing, as we say in Trinidad. But I can’t attest to that because I grew up in a strict household, so there was none of that [continue reading]

Aloo Roti | Aloo Puri | Aloo Paratha

Aloo Roti | Aloo Puri | Aloo Paratha

Today, we are making aloo roti, also known as aloo puri or aloo paratha, a type of stuffed roti enjoyed in Trinidad, other parts of the Caribbean, and around the world. How to make aloo roti? To make this roti, a simple yet savory and [continue reading]

Homemade Cajun Seasoning

Homemade Cajun Seasoning

Cajun seasoning is a flavorful spice blend used in southern inspired recipes. In my homemade cajun seasoning blend I added paprika, garlic, onion, old bay, parsley, oregano, chili powder, celery salt, black pepper and Himalayan salt. All my favorite herbs and spices in one recipe! [continue reading]