Breads, Roti & Dough

Trinidadian cuisine boasts a wide variety of breads and roti, from the split peas filled dhalpuri to the everyday, simple sada roti. For Christmas and Easter and special occasions we enjoy freshly baked homemade bread with a nice coating of butter. When we want decadence and heat we make pepper roti, filled with savory mashed potato, pepper and grated cheese. Learn to make one or all today!

The Perfect Sandwich Bread | Butter Flap | Coco Bread

The Perfect Sandwich Bread | Butter Flap | Coco Bread

This perfect sandwich bread recipe draws inspiration from my hops bread and the traditional Guyanese butter flap, which shares similarities with Jamaica’s coco bread. The result is a delightful fusion of these beloved breads. What’s the Difference?
While butterflap and coco bread are staples in Caribbean [continue reading]

Trinidad Bread and Channa Sandwich

Trinidad Bread and Channa Sandwich

Trinidad Bread and Channa: A Delicious Tradition with a Personal Twist In my previous post, I shared my take on boil channa (also known as “cup ah channa”). As a natural follow-up, I want to dive into another beloved Trinidadian staple: Bread and Channa. The [continue reading]

Trinidad Fish Broth (Fish Brof)

Trinidad Fish Broth (Fish Brof)

Fish Broth is a delicately flavored, traditional Trinidadian soup made with fish, various vegetables including root veggies, garlic, herbs and satisfying dumplings (or pasta). You have probably heard of chicken soup for the soul, well here is fish broth( pronounced “brof”) for your soul and [continue reading]

Shrimp Wontons Sticks with a Sweet & Spicy Dipping Sauce

Shrimp Wontons Sticks with a Sweet & Spicy Dipping Sauce

I call these shrimp wontons sticks because they taste like wontons but are rolled to look like sticks. There is no chopping or technical wrapping of the shrimp here as in this traditional wonton recipe. Just place the whole, seasoned shrimp on the wrapper and [continue reading]

Cornmeal Dumplings

Cornmeal Dumplings

Here is the recipe for the cornmeal dumplings I made for the delicious steamed coconut salmon recipe. I don’t use baking powder because I like my dumplings stiff and chewy, with a nice bite to it. Serve with stewed or curried chicken or fish. If [continue reading]

Mastering the Art of Making Trinidad Roti

Mastering the Art of Making Trinidad Roti

In Trinidad and Tobago’s culinary landscape, few dishes evoke the same level of nostalgia and appreciation as “Trinidad roti.”. There is a saying in T&T that is a testament to this fact, “I am not roti, I can’t make everyone happy”. What is Trindad Roti? [continue reading]

Trinidad Chicken Roti

Trinidad Chicken Roti

What is Trinidad Chicken Roti? Trinidad Chicken Roti isn’t just a dish; it’s an amalgamation of Trinidad’s culinary favorites—roti, curry chicken, and an array of tantalizing accompaniments and condiments that cater to every taste bud, from the mild to the fiery hot. What makes up [continue reading]

Trinidad Fried Bake and Shark: The Best Fish Sandwich in the World

Trinidad Fried Bake and Shark: The Best Fish Sandwich in the World

The Captivating Maracas Bay ‘Fried Bake and Shark’ Experience: Picture this: You’re cruising along the north coast of Trinidad. Make a quick stop at the famous lookout for some Trini snacks for your day’s Maracas Beach Lime. After a couple of minutes drive, the scenic view of the ocean [continue reading]

Stewed Beef with Dumplings

Stewed Beef with Dumplings

When the weather turns cold and the days feel shorter, this Stewed Beef with Dumplings is exactly the kind of meal that brings warmth back into the kitchen. It’s rich, hearty, and full of gravy — the kind of one-pot dish that quietly simmers while [continue reading]

Amazing Challah Bread for the Holidays!

Amazing Challah Bread for the Holidays!

It’s the holiday season, and there’s no better time to bake a new type of bread to impress yourself or your family! This recipe is a combo of challah and Guyanese plait bread and can be adjusted to make either. Challah is a traditional Jewish [continue reading]