Green Seasoning Recipes

Sunday Lunch Week 32: Curry duck with pigeon peas, curry aloo, and paratha

Sunday Lunch Week 32: Curry duck with pigeon peas, curry aloo, and paratha

Theme: Fail to Plan, Plan to Fail Yesterday, I got news that my cousin would be visiting — and staying for a few days before heading off on vacation. That single phone call set the stage for a completely different weekend than I had imagined. [continue reading]

Sunday Lunch Week 31 – BBQ Ribs, Pepper Shrimps, Creamy Potato Salad & Rice

Sunday Lunch Week 31 – BBQ Ribs, Pepper Shrimps, Creamy Potato Salad & Rice

Ribs were on my mind—and everything else followed. I honestly can’t say if I’ve done this exact combo before, but it didn’t matter. The craving was real, the menu felt right, and the meal came together effortlessly. I almost—almost—enjoyed the process of making it. Guests [continue reading]

Curry Beef and Aloo (Trinidad-Style)

Curry Beef and Aloo (Trinidad-Style)

In this rich, comforting Trinidad-style curry, tender cubes of beef are simmered in a seasoned curry sauce with potatoes. This dish is full of bold Trini flavor—thanks to green seasoning, hot pepper, and a touch of roasted ground cumin—and comes together with simple ingredients and [continue reading]

Sunday Lunch Week 28: Outdoor Trinidad Beef Roti with Mango Talkari, Dhalpuri & Salad

Sunday Lunch Week 28: Outdoor Trinidad Beef Roti with Mango Talkari, Dhalpuri & Salad

This Sunday wasn’t just about feeding my family—it was a full-on production with a mission: film the Trinidad Beef Roti recipe for YouTube, outdoors, in the blazing heat of summer. I’ve already shared my Trinidad Chicken Roti and Trinidad Curry Shrimp Roti, so this was [continue reading]

Curried Canned Sardines with Potatoes (Quick, Easy & Flavorful)

Curried Canned Sardines with Potatoes (Quick, Easy & Flavorful)

This curried canned sardines with potatoes is a quick, affordable Trinidadian meal made in under 20 minutes with pantry staples. Perfect with sada roti, rice, or ground provisions. One quiet Sunday, just after returning from a short vacation, I found myself needing to prep meals [continue reading]

Sunday Lunch Week 26 – Simplicity, Chores, and Curry Chicken Before the 4th

Sunday Lunch Week 26 – Simplicity, Chores, and Curry Chicken Before the 4th

The weekend before the 4th of July is always one of the busiest of the year in my home—second only to Thanksgiving. With visitors on their way and a major cooking day ahead, this Sunday was all about preparation: deep cleaning, grocery shopping, organizing, and [continue reading]

Week 23 – The “Whatever Formula”: Curry Oxtail, Stewed Beef & Jerk Chicken | 52 Weeks of Sunday Lunches

Week 23 – The “Whatever Formula”: Curry Oxtail, Stewed Beef & Jerk Chicken | 52 Weeks of Sunday Lunches

Sunday Morning Mayhem Another Sunday, another unexpected storm—literally. I woke up to electrical issues and a mini flood that needed urgent attention to prevent disaster. These country homes are charming until the circuit blows and the floors are underwater before breakfast. I had also soaked [continue reading]

Trinidad & Tobago Curry Crab & Dumpling

Trinidad & Tobago Curry Crab & Dumpling

Curry crab and dumpling is a beloved Tobago (Trinidad’s sister isle) special—but don’t be fooled, it’s enjoyed all across Trinidad too! Over the years, we’ve savored this dish on special occasions, and there are countless ways to make it. What I’m sharing here is my [continue reading]

Curry Peas and Aloo (Pigeon Peas and Potatoes)

Curry Peas and Aloo (Pigeon Peas and Potatoes)

Curry peas and aloo is a classic vegan dish we grew up loving in our Indian-Caribbean household. When pigeon peas were in season, creativity bloomed in the kitchen, and this comforting curry became a treasured favorite. My mom prepared it with care, allowing the natural [continue reading]

30-Minute Boneless Curry Stew Chicken with Potatoes

30-Minute Boneless Curry Stew Chicken with Potatoes

When time is short but the craving for a hearty, home-cooked meal is strong, this 30-Minute Boneless Curry Stew Chicken with Potatoes is the solution. This dish is a perfect fusion of Caribbean flavors, where the deep, aromatic spices of curry blend seamlessly with the [continue reading]